Carol Nees

With my program we will work together step by step to help you reach your Health and Weight Goals. I received my training from the Institute for Integrative Nutrition, where I was trained in more than a hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. I have also worked in the fitness industry for 30+ years, and currently teach a variety of group fitness classes, including yoga, gentle yoga, strength classes, and aquafit.

Learn more about my training and my unique approach to health coaching by visiting my website!