game changing performance
Our mission is to CHANGE the way people think about Fat Loss. We don’t think about quick results, we think about habits that change people for a lifetime. We use our 5 pillars of Fat Loss to guide the way we change lives.
Hometown: Washington Township, Louisiana United States
Occupation: Fitness Trainer
Interests: GCP specializes in getting incredible weight loss transformations. We use a unique training philosophy that tailors our training environment to all members, along with high levels of accountability and nutrition coaching. All these combined help our members achieve game changing results at our Mundelein gym.
Posts
Understanding the Skinny Fat Phenomenon: Causes and Solutions
The term "skinny fat" might sound contradictory at first. How can someone be both skinny and fat at the same time? However, the term has become quite prevalent in the fitness community, representing individuals who appear thin in clothing but have a higher body fat percentage with minimal muscle ...
Goals
game changing performance has not shared any goals.