Sarah Atlas

Sarah is a Registered and Licensed Dietitian and co-owner of Nutrition Aligned. Sarah’s desire to become a Registered Dietitian was originally inspired by her own experiences going through major hip surgeries to correct sports injuries from growing up a competitive runner and soccer player. Through this experience, she saw firsthand the crucial role nutrition had in sports injury recovery and prevention.

Since becoming a Registered Dietitian, Sarah has absolutely loved being able to help others achieve health goals through diet and lifestyle changes. Sarah’s philosophy focuses on small changes that add up over time to create sustainable, long-term success.

She has experience helping patients achieve control over several chronic conditions, including diabetes, chronic kidney disease, PCOS, etc. with the goal of maintaining function and longevity for years to come. Sarah also has a passion for helping athletes to achieve their goals for optimal performance in sport. Her previous patients have described her as “inspiring” “empathetic” and “able to meet me where I’m at” and have found nutritional alignment by working with her.

Sarah earned her Bachelor of Science in Sports Medicine from Colorado State University and then attended Arizona State University to earn her degree in nutrition. She attended University of Nevada, Las Vegas for her dietetic internship. In her free time, Sarah enjoys hiking or really anything active/outdoors, laughing with family and friends, and playing with her dogs.