8 Simple Ways to Reduce Sugar Intake
Have you ever thought that you may consume more sugar than is good for you? You are not alone. According to recent research, the average American eats 17 teaspoons of sugar daily. Over the course of one year, the amount gets to 57 pounds, and that is a lot. Yet, another study proves that you can ...
6 Things to Know When Living with a Mentally Ill Spouse
Living with a spouse who has a mental health disorder could be challenging for the marriage and all the participants, including children. Many people married to someone with mental illness have to give up their serene lifestyle and adjust to new not so pleasant conditions.If you have to deal wit...
How Will Divorce Affect My Child? | Helping Your Child Getting Through a Divorce
Children are often viewed as the party that takes the most damage from a divorce, and for a good reason. Kids who experience their parents’ divorce usually feel that their world is falling apart. That’s why parents feel guilt for splitting up and try to do everything in their power to protect th...