Julie Bjelland
Julie Bjelland is a licensed psychotherapist, author, and founder of the online resource, Sensitive Empowerment. As a leader in the field of high sensitivity, Julie has helped thousands of highly sensitive people (HSPs) around the world reduce their challenges, access their gifts, and discover a sense of calm, feeling grounded, inner strength, and resiliency they have never thought possible. Giving people a sense of true connection, Julie is featured on national media regularly and on a mission to empower sensitive people to live their best lives. For articles, resources and the Sensitivity Quiz, visit <url removed>.
Occupation: Psychotherapist, Author and Founder of Sensitive Empowerment
Website: https://www.juliebjelland.com/
Posts
Suffering from Anxiety? How to Train Your Brain to Be Calm
Anxiety is the most common mental illness. “An estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives.”1 I would estimate that number might double, at least for highly sensitive people (HSPs). In fact, most sensitive people I have worked with across the globe e...
Are Stress and Anxiety Taking Over Your Life?
Do you suffer from high stress or anxiety, have high expectations of yourself, and get overwhelmed a lot? Do you find it hard to balance everything in your life? Do you wish you felt calm and had more energy? You might be part of the 20% of the population that is highly sensitive, also called sen...
Goals
Julie Bjelland has not shared any goals.