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Wellness

Alexandra Kennedy MA, MFT

Alexandra Kennedy MA, MFT
Alexandra Kennedy MA MFT is a psychotherapist in private practice and author of Honoring Grief, Losing a Parent, The Infinite Thread: Healing Relationships Beyond Loss, and How Did I Miss All This Before? Waking Up to the Magic of Our Ordinary Lives. Alexandra has been featured in national media and is a highly sought-after speaker. She has been on the faculty of John F Kennedy University, the University of California Santa Cruz Extension and the Institute of Transpersonal Psychology. For more information on her work visit alexandrakennedy (dot) com.
Occupation: Psychotherapist, Author and Speaker
Website: http://www.alexandrakennedy.com/

Posts

Healing Grief in the Midst of a Busy Life
Ungrieved losses take a toll on our hearts and deaden us to life. We think we can avoid the pain of loss if we keep busy or close our hearts. However, the losses accumulate, and we shut down from life, from one another, and from ourselves.Suppressing our grief affects our relationships and compro...
COVID-19 World Grief: A Healthy Way to Embrace It
With the emergence of COVID-19, we have gone through massive changes in our world and a deep collective experience of loss. As the Coronavirus emptied our streets, closed our businesses, threatened our lives, and isolated us in our homes, we have experienced profound losses; now we struggle with ...
The Power of Grief to Inspire Your Marriage
Grieving is an intensely emotional and unstable process in marriage. As one or both partners grieve a loss, couples tend to downplay the extent of the stress it places on their partnership. They might not even recognize that escalation of fights or tension has its underlying source in grief.Marri...
Four Surprising Gifts of Grief
Grief is one of the most humbling and challenging experiences we go through as human beings. It is also one of the most transformative. Grief changes us. We are no longer the people we were before that loss. We see through new eyes. Since grief works so deeply and slowly within our psyches, we of...
The Gift of Embracing Our Daily Losses
Over a lifetime we will experience many losses. In every stage of life, losing, leaving and letting go are essential parts of our ever-changing world. We cannot save ourselves, nor those we love, from the sorrow that is part of life. Family members die, friends drop away, cherished possessions ar...
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