Do you wish you could feel normal around food and not worry about every single thing you put in your mouth? Are you tired of trying restrictive diets that leave you feeling frustrated and deprived? Want your energy back and be able to get up and go whenever you please? If you're sick of all of the "food rules"and looking for a balanced approach that works for you every day of the year.....then look no further! I want to work with you!
Hi, I'm Jennifer! I'm a wellness dietitian and self-care coach who helps women take the stress and guilt out of eating so they can live their best lives. I offer a whole-body approach that starts with transforming the mind first which will help you create and maintain lifestyle changes that don't leave you frustrated.
I know what it's like to struggle with food and the feeling of being trapped in your body. It's so frustrating, since you're successful in other areas of your life! Let's work together and transform the way you think about food.
Hometown: Smyrna, Georgia United States
Occupation: Wellness Dietitian and Personal Trainer
Interests: Intuitive Eating
Mindful Eating
Non-diet approaches to lifestyle changes
Mindfulness
Exercise
Nutrition
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