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Wellness

Gary Roe

Gary Roe
Award-winning author, speaker, and grief specialist Gary Roe is a compassionate and trusted voice in grief-recovery who has been bringing comfort, hope, encouragement, and healing to hurting, wounded hearts for more than 30 years. Visit his site to receive a free excerpt of his book, Comfort for Grieving Hearts. For more information visit the website below.
Occupation: Award-winning Author, Speaker, and Grief Specialist
Website: https://www.garyroe.com/

Posts

5 Steps For When Grief Gets Physical
Can Grief Make You Sick?The death or departure of someone we love can be traumatic. Loss hurts, and the resulting grief can be challenging.When we lose someone, we immediately feel the emotional impact. Shock, sadness, anger, anxiety, depression, and other emotions surface and can hijack us at a ...
7 Key Questions for Living Life Well
Life is both wonderful and tough. We experience positive things along the way, but we also get hurt and wounded. We encounter difficulties, disappointments, and rejections. We lose loved ones and friends.How we deal with the tough stuff matters. Our personal wellbeing depends on it.We all tend to...
What To Do When You’re Missing Someone Over The Holidays
Ah, Thanksgiving.Festive décor. Tantalizing food and drink. Family gatherings. Fun and smiles all around. Expressions of gratitude everywhere.Underneath the warm hugs and smiling faces, many of us carry wounded hearts. We’re thankful to be with those we love, but there’s also an ache inside that ...
5 Important Questions for Your Current Season of Life
We all have our favorite seasons. My wife’s is summer. She loves the heat. My neighbor’s is winter. He yearns for the cold. Me? I prefer fall. Cool. Colorful. Brisk. We experience seasons in life too. They come and they go. We each have our own winters, springs, summers, and falls. WINTER Life ca...
The 5-Step Anti-Anxiety Prescription
Worry and fear are on the rise.We’re continually assaulted by vast amounts of disturbing information. The future appears uncertain. Frustration and anger spill over onto our roads and into our stores, restaurants, and neighborhoods.Fears, phobias, post-traumatic stress, panic disorders, social an...
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