Indy Summers
Indy Summers is a freelance writer interested in healthy living and fitness. She has been working as a master esthetician, as a personal trainer, and as a model for several years, before becoming a freelance writer. Indy's writing interests include: healthy living, fitness, beauty hacks, cooking and fashion tips. She has called Salem Oregon home her whole life and enjoys traveling with her friends and family.
Hometown: Salem, Oregon United States
Occupation: Personal Trainer
Posts
Seaweed: An Uncommon Solution to the Common Cold
When someone says the word “seaweed,” what comes to mind? If you spend any time at the beach, you probably think of scraggly looking green or brown strands washed up on the sand, or wispy tendrils that brush against your legs while you crash in the waves. Or maybe, if food is your thing, you pict...
10 Similar Skin Conditions That Confuse Even Professionals
Skin conditions can be surprisingly tricky to diagnose because completely unrelated conditions may have very similar symptoms. Even an experienced dermatologist may have trouble identifying some skin conditions, and a new med student or a person who uses Google to try to self-diagnose will defini...
Can Probiotics Help Balance My Diet?
Can Probiotics Help Balance My Diet?The world is full of stress and demands. As a child, you can’t wait to grow up so you won’t have to be under your parents’ rules. As an adult, you sometimes wish that someone told you to go to bed early. The rat race is in full force, and it shows no signs of s...
Mindfulness: The Keys to Knowing and Loving Yourself
In today's era, many people struggle with being happy with themselves. Social media, television programs, music videos, and magazines portray people with a certain image that is trendy, influencing people in many different ways. However, because of these influences, many people are plagued by a m...
How To Maintain Your Weight
The internet is full of articles, blog posts and videos telling people how they can lose weight. Considering how many adults and youths today struggle with weight issues, it's not surprising that there's a wealth of information out there targeted towards those who want to shed some pounds.However...
Goals
Make a bigger contribution to the world (465 followers)
Write a book (491 followers)
Travel the world (590 followers)
Spiritual Growth (896 followers)
Eat healthier (1273 followers)