Sarah Michaels at hOMeYOGA
Sarah is a certified Yoga teacher from White Lotus in Santa Barbara, CA. She has also studied extensively with Baron Baptiste, OM Yoga in New York and Kripalu Center in Lenox, MA. A teacher and practioner for over 10 years, she brings a lively yoga practice full of flow yoga, strong poses, intense breath control and strength balances. A dancer, an athlete, a mom, and a vocalist, yoga has guided all of her varied channels to a stronger, healthier, more balanced being.
Hometown: Wilton, CT United States
Occupation: Yoga Teacher, Vocal and Breathing Coach
Interests: Flow Yoga, Iyengar practice, Baron Baptiste’s Power Yoga, Pilates, Yoga Fitness, Cardio Yoga, Plyometrics, Core Center and Balance Work, AcroYoga
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