Linda Mac Dougall
Linda Mac Dougall has a wide, varied background in disability and senior issues. From caregiver, to administrator, to Federal advocate, she has seen the field from a wide lens. Now as a specialized senior massage therapist, a holistic health practitioner, a speaker/trainer, an author, and a coach, she has added to her perspective. To gain from her decades of experience, contact Linda or follow her on LinkedIn or on Facebook.
Occupation: Author, Speaker, and Coach
Website: https://www.loveyourlongevity.com/
Posts
Avoid the Dangers of Estrogen Dominance
Both sexes by middle age become estrogen dominant. Estrogen, without the tempering of progesterone or testosterone that youth has, fuels inflammation in our bodies. Parts of our bodies have worked constantly since before birth, never resting. I would guess that they would be the first to feel thi...
Goals
Linda Mac Dougall has not shared any goals.