Alex Cordier
Alex Cordier is a freelance writer who has been published across various sites on topics including home, travel, health, and lifestyle. In her free time, she enjoys reading other blogs for inspiration or spending her quiet time on meditation and yoga.
Hometown: New Zealand
Occupation: freelance writer
Posts
Preconception Care and Wellness: Tips to Prepare the Body for Pregnancy
Preconception care will give your baby the best possible start in life. By preparing in body and mind for the task of forming another living creature, you can help ensure that the pregnancy will be healthier, more enjoyable, and have an increased chance of a successful outcome. Here are some tip...
Why Nutrition is Just as Important as Fitness
The long-raging debate about whether diet trumps fitness has inspired innumerable theories and conclusions from experts and amateur health enthusiasts alike. “Abs are made in the kitchen,” resounds the familiar aphorism – but just how important is what we put into our bodies compared to what we d...
Goals
Alex Cordier has not shared any goals.