Prakhar Verma

Ever since I got into health and fitness, my life transformed for better.
At first, I started it as a hobby. I liked the results of healthy nutrition and exercise on me so I kept on researching more and more about it. I got fascinated by the information so one day I decided to take it seriously and study it.
I read a lot about health and fitness and got certifications in nutrition, wellness and coaching. I even explored the psychological side of things by studying behavior science and food psychology.
Now, I pass on my experience, knowledge, and skills to help people transform their lives as I did.