Jan Lafleur

Welcome to A Happy Balance! I am a CranioSacral Therapy practitioner, yoga/mindfulness meditation instructor, and wellness coach with a special interest in helping clients ease the symptoms of stress & tension-related conditions, such as TMJ syndrome, headaches, migraines, anxiety, chronic neck & back pain, insomnia, PTSD, Fibromyalgia, general pain management, and much more.
CranioSacral Therapy is a very gentle, non-invasive light touch whole-body therapy that releases tension patterns and restrictions in the deepest layers of the Central Nervous System to allow for the other systems in the body to balance & self-correct.
A complementary therapeutic modality that can be used alone or with other health care treatment as part of an integrative approach to health and wellness, CranioSacral Therapy eases dysfunction in the tissues caused by stress, strain, accidents, injuries, and emotional trauma to improve whole-body health, well-being, and vitality.