I’m an Internet Consultant with a passion for wellness. The website I included here is the website of my sister and her friend. The Suppers Programs are about learning how to make diet and lifestyle changes for those who have issues with anxiety, depression, learning issues, obesity, blood sugar, and/or diabetes. It is also helpful for recovering alcoholics. It educates people on healthy food preparation, nutrition information, and dietary habits in a supportive group setting. Although friendly and understandable, it is also scientifically based, loaded with resources as well as recipes.
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