I specialize in weight management for individuals struggling to drop pounds and are looking for a permanent solution to weight loss while still enjoying their food & lifestyle. I use a combination of nutrition education and health coaching to create an individualized program to help people reach their goals while still enjoying life and food. I also provide support in between sessions for clients as they go through their journey so they are never alone. For those looking to improve their athletic performance or change their body composition, I offer sports nutrition programs and professional body composition analysis.
As a sports and weight management dietitian, I consider every aspect of your life including medical conditions, weight history and specific lifestyle needs to create unique programs. We would be a good fit if you're looking to stop chronic dieting and start a program that leads to permanent changes.
Most client's improve not only their weight but also mood, energy and confidence levels as well. If you're ready to feel confident, happy and healthy about your weight and performance, call me today to start your journey. In person and virtual counseling is available for your convenience.
Hometown: Massapequa, NY
Occupation: Registered Dietitian Nutritionist
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