Dayton Uttinger
Dayton is passionate about health and wellness in today's fast-paced, busy world. She socializes for a living and writes for fun. Her rarely relevant degree gives her experience in political science, writing, running, Spanish, rugby, theater, coding, and spreading herself too thin. She will forever be a prisoner of her family’s business, doomed to inherit responsibility despite frequent existential protests.
Hometown: Boise, ID United States
Occupation: Freelance
Posts
Dismissive Doctors: What To Do About Them
Are you dealing with a particularly dismissive doctor? Although most patients believe that their nurse practitioner listens, almost half of them report that their doctors aren’t as focused or interested in listening. Why is this so common? Nowadays, as soon as we develop symptoms that we can't ex...
3 Digestive Health Concerns for Women
Some of the conditions that affect women disproportionately are obvious. Women have more breast tissue than men, pregnancy is dangerous in and of itself, and they typically live longer than men, spending their remaining years vulnerable to disease. However, women also need to be mindful of their ...
How You Might Be Misusing Prescription Medication
No one wants to suffer any longer than they have to, whether it’s from a nasty flu or a twinging muscle in your back. You might put off a doctor’s visit for a few days, chug some orange juice or swallow some ibuprofen, but there’s a certain point where that doesn’t cut it anymore. You can’t handl...
How to Build Muscle and Be Vegan
Being or becoming healthy is a conscious, continuous process. We have to constantly be aware of what we’re putting into our bodies, how we’re using them, and if we’re getting enough rest. Everything from breakfast to bedtime is a health decision, and now that we have more access to information th...
Why Do We Need Tech at the Gym?
Using technology to better achieve your fitness goals is nothing new. Well, it’s certainly new in terms of modern history, but it’s been fully integrated into our lives ever since the proliferation of smartphone apps. Now, there’s an app for everything, and that definitely includes fitness. But d...
Goals
Dayton Uttinger has not shared any goals.