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Wellness

armymom

armymom
I am a mother of 4, my oldest son is 20 and a member of the US Army Infantry, staioned outside Bagdad
:( and my youngest little girl just turned 5. I work in healthcare. Have started a new journey to change my lifestyle to a healthier one. Wish me luck!
Hometown: Charleston, United States
Occupation: Certified Pharmacy Technician
Interests: I love working in my yard, 70’s music, volunteering, doing word puzzles and having family get togethers. I wish exercise was on this list but it isn’t!

Posts

Patience
I get discouraged easy. I haven't lost any weight and a few times now I have just thrown my hands up and eaten whatever I wanted. I know it won't happen overnite but I'm impatient. I don't want to be fat anymore. Going to the gym is like going to church. When you go regular, it's just part of you...
Steppin' Out.
Turns out every monday and wednesday there is a 90 minute line dancing class at the gym that fits in perfect with my work schedule so today I went. Just so you know I have NEVER been on a dance floor my entire life, have no rythme and felt ridiculous, but I did it. It was acually pretty fun. It w...
So here it is...
I work at a hospital. The fitness center is located in a buiding that is attached to the main hospital so it's not like its out of my way, but my problem is finding time. I work 3:30 to midnight. The gym is not 24 hours, unfortunately. I would love to go when I get off work. As it is I drive 45 m...
I feel great!
It took me 38 years to realize YOU ARE WHAT YOU EAT! When you eat crap, you feel like crap. Eating healthy and drinking water has made me feel great. I feel healthier, even thinner, though I don't look it, I feel it inside. I bought myself a shirt today to wear when I workout. It says 'I heart Me...
I have no excuse!
I can't believe what I see in the mirror. It is discusting. I do all I can not to be seen naked by my husband. Poor guy. He works on a boat, gone 28 days, home 28 days. Does't see me for a month and has to sneak peaks. It's ashame but true. I'm not showing this to anybody (sorry honey). I am so e...
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Goals

Become my best self (1094 followers)
Exercise more often (1229 followers)
Stop being embarrassed of my body and get into the shape I know I can be. (1 followers)
Try new classes at the gym (2 followers)
Lose weight (56 followers)
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