I provide personal training services and nutrition advice for busy men and women in the privacy of their own home.
I received my Personal Training Degree from the National Personal Training Institute, where I’ve learned the latest techniques in exercise protocols, workout design, nutrition science, and how to deal with special needs and the complications from physical disabilities and chronic disease.
My unique approach is designed to provide short term results and long term maintenance. Whether you’re interested in adding muscle, in good shape already, have a lot of weight to lose, just want to lose a few pounds, or are looking for someone to help you make those changes that you have not been able to achieve on your own, I have the knowledge and experience to get you to your final objectives.
I offer the following services: Toning and Body Sculpting, Weight Loss Programs, Strength and Resistance Training, Sports Specific Training, Continued Rehabilitation, and sound science-based Nutritional Advice. Currently serving Southern New Jersey and Southeastern Pennsylvania.
Call 856-236-9416 now for a free consultation and fitness evaluation.
Hometown: Mt Laurel, NJ United States
Occupation: Personal Trainer
Interests: Weight Loss, Nutrition, Resistance training, Full body toning, Core workouts, Cardiovascular conditioning, Curcuit training, Aerobics, Pilates, Yoga, Holistic Health
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