Our approach to Optimal Health utilizes the 5 Pillars of Health as it’s foundation. Nutrition, Hormone Balance, Optimized Exercises, Nervous System Function and Detox.
Our nutritional program will teach you a seasonal approach to eating, allowing your body to naturally produce all the energy you need every day.
We know that balancing your hormonal system is critical to Optimal Health. We use a multi-pronged approach to testing, ensuring we find the source of your problems and don’t just treat the symptoms.
Our customized exercise program allows you to do only 30 minutes of exercise, three times per week. You will enjoy fewer injuries, have more time to do what you want and get better results.
Occupation: Doctor of Chiropractic
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