I have been practicing psychology for the last 1 and a half year, in Lahore, and Islamabad. I graduated (M.Sc. Applied Psychology) from International Islamic University, Islamabad. I post graduated (MS / M.phil) from Government College, University, Lahore. I have done Professional Diploma in Clinical Psychology. I have worked in Fountain House (psychiatry hospital), Schools, and Willing Ways.
I find myself helping people to successfully cope the major and minor life stresses. I help people to deal effectively with the frequent repetitive thoughts which hinder their productivity, and cause them difficulty in falling asleep, remain focused, get out of some traumatic / stressful event. Additionally, provide counseling to students regarding academic difficulties, and career pursuits.
I take online sessions of 45 - 60 minutes, I gain insight regarding your problem in the initial session, then the recommended treatment plan will be developed on the basis of symptom severity, condition and situation of the client.
The confidentiality of the client's information and ethics will be taken care of. The best possible therapeutic techniques will be used to deal the client's problems. Mostly CBT (cognitive behavior therapy) is practiced.
Online sessions are available for the client's able to understand the Urdu or English language.
I am here to help you easily cope the life stresses, anger, issues of self-esteem, dealing depression and anxiety, academic advancement, procrastination, increase job productivity, mood instability, weight loss, social skills, relationship issues, and clash of opinions etc.
All the help you need regarding social, emotional, behavioral problems, relationship and career issues. Please book an appointment by visiting the Facebook page or calling on the given numbers.
Hometown: Rawalpindi, Punjab Pakistan
Occupation: Clinical Psychologist
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