Dr. Sara Gottfried, M.D.
SARA GOTTFRIED, M.D. is the New York Times bestselling author of The Hormone Cure. After graduating from the physician-scientist training program at Harvard Medical School and MIT, Dr. Gottfried completed her residency at the University of California at San Francisco. She is a board-certified gynecologist who teaches natural hormone balancing in her novel online programs so that women can lose weight, detoxify, and feel great. Dr. Gottfried lives in Berkeley, CA with her husband and two daughters.
Website: http://www.hormonereset.com/
Posts
3 Hormones That Interfere With Your Weight Loss
Can you relate to any of the following?I follow all the rules, but I still can't lose the weight.I'm just getting old and my metabolism is slow.It's genetic. There's nothing I can do.Maybe I need to accept that I'm fat, and give up my skinny clothes.Nutrition strategies that work for others don't...
Food Addiction (Part 2): Your Food Rehab Program
Food addiction is when you eat for a state change, and keep eating in an obsessive way in the face of harm from it. I’ve written about my own struggle with food addiction in my new book The Hormone Reset Diet and in my last blog on food addiction. I outlined the ways that “Big Food” hooks you int...
Food Addiction Part 1: The Science Behind the Syndrome
Most of us have a wonderful relationship with food. Beyond eating for survival, we enjoy food in moderation and know that it brings us nutrition, joy, and health. For some people, though, food is an obsession that dominates their life. Food addiction—a cluster of chemical dependencies that leads ...
Goals
Dr. Sara Gottfried, M.D. has not shared any goals.