Kristin Kulow,

I have a Masters of Science in biology, am a Licensed Health and Wellness Coach and a Certified Personal Trainer. I own my own health and wellness coaching company called Thrive - Living Life Well. I am here to help you, over the phone or in person, make the changes you want to make in your life. You are the expert about your own self; my role is to help you find your motivation, strengths, and the strategies to successfully achieve your goals. You can use my coaching for many reasons, including weight loss, developing and sticking with an exercise program, reducing stress, becoming more organized, or learning to manage your time better. The possibilities are endless. Making behavioral changes is hard. As your coach, I'm on your team, and together we can figure out how to get you to the you you want to be!