Simsam

I am an Australian yogini, scuba-diver, photographer, fitness lover, writer, educator, world traveler, raw food chef, and life adventurer. I believe that being happy and well is a state that everyone deserves to feel, every day. It is my mission to compassionately guide people into living a healthy lifestyle in a way that is fun, attainable and sustainable. My philosophy does not involve counting calories or having a strict disciplined diet that involves deprivation. I advocates living a healthy life that integrates all aspects of a person’s lifestyle. It is my mission to serve my clients with personalized attention, high quality integrated health care and an opportunity to infuse their life with wellness and balance. I take great satisfaction in helping my clients make nutrition and lifestyle changes that boost their energy, heal chronic illnesses, reduce stress, and allow their bodies to function at their fullest capacity.

I believe that support and guidance is the essential tool to getting on-track to the path of wellness and happiness. It is my mission as a holistic health coach to help busy women to take time out to reflect on how they treat themselves, to learn to love themselves more, and to nourish their mind, body and spirit so that they can truly live their life completely.