Phyllis Douglass

SOMA BODHI is committed to improving and revitalizing our clients resources for physical, emotional and spiritual health and wellbeing within a relaxing, compassionate, non-competitive, and stress-free environment. SomaBodhi focuses on holistic fitness and wellness with the understanding that every movement and function is inter-connected. My work addresses the root cause of symptoms to quickly and gently release stiffness and pain, balance the mind/body/spirit complex, and reconnect one to their innate healing wisdom.

I am a certified Massage Therapist (CMT) specializing in John F. Barne’s Myofascial Release Approach, with knowledge of a large variety of massage therapy techniques. Massage services include Reflexology, Sacred Lomi Lomi (Hawaiian Temple Bodywork), and Prenatal.

Additional fitness and wellness services include: Usui-Holy Fire Reiki, Sound Therapy, Fitness Training and Somatic Movement Re-education.

I have over 20 years of experience utilizing Pilates, Yoga, Feldenkrais and Alexander Techniques, and Somatic Movement Re-education for fitness and wellness programming and post-rehabilitation.

As a Sound Therapist, I offer private and group sessions, and perform Sacred Sounds Meditations using Himalayan and Quartz Crystal singing bowls, gongs, voice, drums, and many other indigenous instruments from different cultures.