Chiropractic: Bringing Out the Best in You
As the New Year starts, it is easy to think of years past. For many of us this can bring thoughts of youthful energy and activity. True health is measured and determined by what we think, how we move and what we eat. There are many great action steps we can take to keep up us in good health. The ...
Aging Graceful on the Inside
Motion is Life Imagine a well functioning machine. You can almost see its parts moving in rhythm with constant action and flawless timing. A healthy body works in much the same way. We all know that a healthy heart pumps the right amount of blood throughout the body with precision timing and pres...
TMJ Dysfunction
Used about 2,000 times each day during talking, chewing, swallowing, yawning, and snoring the temporal mandibular joint, or TMJ, is the most used joint in the body. Dysfunction in this joint can affect our daily habits from the food we eat to suffering from pain and tension. The TMJ is the joint ...
Under Pressure: Spinal Stenosis
Our spinal cord is the information superhighway of our body! Essential messages are transferred from the brain to the body through this superhighway. Our spinal cord requires space to allow the right nutrients to send and receive these messages. Spinal stenosis occurs when there is a narrowing of...
Supporting a Healthy Pregnancy
Pregnancy and childbirth needless to say are life changing events. Your body grows, shifts, and changes in ways only someone who has been through it can imagine. A paradigm shift occurs from taking care of you to supporting another being. With all the changes and stresses (chemical, emotional, an...