Women Fitness is this your goal
The word fitness is commonly used, but do you know what it means? It is used to indicate Health, vigor, strength, energy. Each of these can be diminished by inactivity, which leads to a loss of muscle, functional ability, and increased weight, all indicators of low fitness levels. Low fitness inc...
Shocking news!!! Arsenic, an extremely poisonous metallic element that has been shown to cause cancer is found in your Organic Food
Beware of rice and rice based Gluten free food, as it can be be your Arsenic Source. Scientists are warning parents to avoid some infant formulas that may contain high levels of. Baby and toddler formulas are sweetened with hazardous arsenic-containing organic brown rice syrup. The alarming body ...
Do you know that you live in a polluted environment?
We live in a polluted environment. Our food, air and water are contaminated with hundreds of toxic chemicals, heavy metals, pesticides, and herbicides. Heavy metals are lead, mercury, aluminum, antimony, arsenic, barium, beryllium, bismuth, bromine, cadmium, nickel, thallium, tin and uranium. See...
Eat with Awareness, Eat with style, loose weight and gain confidence
TopTips for Eating with Awareness "We are indeed much more than what we eat, but what we eat can nevertheless to be much more than what we are." - Adelle Davis Taking time for the eating experience can help us to reduce cravings, control our portion sizes, and enhance our interconnectedness with ...