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Lisa Gregory, B.A., LMT, created Celestial Moon Wellness from her vision of an integrated therapeutic and holistic perspective to helping people overcome pain. Her journey to understanding wellness began at the age of thirteen, when she started her yoga practice.  She has now been practicing kundalini yoga for over twenty years and teaching for eight.  She was attuned a Reiki level III practitioner in 1999 and teaches all three levels of Reiki as well as providing Reiki sessions to her patients. Lisa became a Certified Massage Therapist in 2003, and has gone on to obtain certifications in Neuromuscular Therapy, Hot Stone Massage, Raindrop Therapy, Pregnancy Massage, Myofascial Release, Craniosacral Therapy, and Lymph Drainage.  She graduated from George Mason University in 2010 with a Bachelor of Arts degree in Music and a minor in dance.

She is currently developing her craniosacral techniques to accommodate patients with an array of chronic dis-eases and also treats children. She is an accomplished musician and enjoys playing kirtan (devotional Indian music) whenever possible. She plans to continue her studies in music and yoga therapy while obtaining her master’s degree in Occupational Therapy from Shenandoah University. She sees music and meditation as a healing tool that can transform deeply embedded emotional patterns.

Lisa’s vision is to create and sustain a harmonious environment for her clients, using ancient healing practices that can be incorporated into the mainstream health industry. Through her personal experiences in utilizing yoga therapy, massage therapy and reiki, she has seen first hand the effectiveness of these modalities to reduce pain, increase functionality and bring about an increase in vitality and wellbeing in her clients, friends, family, and herself.  It is her utmost joy to share what she has learned to benefit others, as she continues her lifelong journey of wellness.

Services( characters out of 5000)

Swedish Massage:
Relaxing and gentle flowing strokes with light to moderate pressure. Increased circulation, stimulation of the relaxation response, and some relief of sore muscle tissues are experienced.

Neuromuscular Therapy/Deep Tissue:
Deep pressure applied in conjuncture with active and passive stretches that help to restructure the body’s posture and functionality. Increased Range of Motion and alleviation of pain are experienced.

Pregnancy Massage:
Gentle strokes and light to moderate pressure are used along with Deep Tissue Sculpting; a technique designed for pregnant moms in need of pain relief. This massage is both therapeutic and relaxing for Mother and Baby.

Cranial Sacral Therapy:
A Gentle technique that is based on balancing the cranial and sacral pulses which emanate from the base of the skull and the tail bone. By restoring balance to the nervous system, deep relaxation and alleviation of tension patterns in the body are experienced.

Myofascial Release:
A Gentle stretching of the fascia, or tissue that holds the body together. This tissue comprises muscles as well as organs and begins the process of unwinding areas that hold great tension. With this unwinding of tissue, more mobility, and release of muscle tissue can result.

Trigger Point Therapy:
This is a deep massage utilizing the use of specifically applied pressure to the nerve junctions or trigger points within the muscle tissue. By applying pressure to these points, release of tight muscles and pain result.

Lymphatic Drainage:
Lymphatic Drainage Therapy consists of a manual massage, performed by a lymphatic drainage therapist. A lymphatic drainage massage primarily focuses on specific lymph nodes and points of the body, as well as the natural flow of the lymphatic system. Proponents of lymphatic drainage believe that the process will reduce blockages of the lymphatic system, which in turn promotes a healthier body.

Hot Stone Therapy:
A combination of Heat, Massage and Aromatherapy, Hot Stone Therapy is derived from the healing practices of the Native Americans of the Southwest.   Basalt stones are heated and then placed on the chakras and used to deeply massage the entire body. The infiltration of deep layers of muscle tissues leaves the client very relaxed as well as assisting in the detoxification of the body.

Rain Drop Therapy:
Using very high grade essential oils, a relaxing massage is administered and then followed with application of various oils creating a wonderful stimulating experience to the senses.  The oils are great for various spinal disorders, help the to boost the immune system and give strength to the nervous system.

Reiki:
A gentle “laying on of hands” in which the KI or universal life force energy is transmitted from the practitioner to the client. Deep relaxation, release of negative emotional patterns, and alleviation of pain are some of the benefits of this Japanese healing art.

Chair Massage:
Administered in a special massage chair and using Swedish, Reiki, Trigger Point and Deep Tissue techniques this massage is great for neck and shoulder pain as well as midback, arms, hands and wrists. The client remains fully clothed throughout the massage.
 
Pilates:
In a private pilates class, we will utilize the 34 exercises in a traditional mat class with props and modifications that are suited to your specific body type, challenges and goals.  With individualized attention we can gear the class toward a more therapeutic and rehabilitative and results oriented outcome.  Pilates exercises help to elongate and strengthen the core muscle groups that affect posture and breathing.  We teach your body how to regain a healthy posture as well as strengthen and tone your physique.

Kundalini Yoga teaches you the techniques and awareness to stay healthy. You gain a strong immune system, good circulation, and an awareness of the impact of your habits. Kundalini Yoga also develops your relationship to your mental potential. You learn to use the clarity of the neutral, intuitive, comprehensive mind.  Through meditation, you can calm the mind and develop your intuition to recognize what is real and important to you.  The power of Kundalini Yoga lies in the experience. It goes right into your heart and extends your consciousness so you may have a wider horizon of grace and of knowing the truth. Ultimately, you come to understand your existence in relationship to the universe and understand you already are, and this brings you to the practical experience of Infinity. You can then radiate creativity and Infinity in all aspects of your daily life.  ~ Yogi Bhajan

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