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At Mongoose Bodyworks Pilates Studio in Soho clients are taught to focus on using their minds to make a healthy change in their bodies through both Pilates mat and equipment. This New York Pilates studio has a tranquil and peaceful environment where clients experience a 55 minutes Pilates session with a professional  Pilates instructor.  These sessions aim to help strengthen the body, increase flexibility and provide a deeper understanding of the body. Each private Pilates session is tailored to meet the client's specific needs. So whether you are recovering from an injury, experiencing chronic pain or simply want to work out and feel good, they can accommodate you. 
Mongoose Bodyworks opened its doors in Soho in 1999. The owner, Halle Clarke, was a professional modern dancer at the time but knew that her future was in Pilates and bodywork. Halle had originally been introduced to Pilates when she was in the Dance Department at NYU. It is here that her fascination in detailed muscle coordination , idoekensiology, anatomy , neuromuscular re-patterning began.  Although Pilates had long been the dancers panacea, now it was steadily moving into many populations. And the time to open a studio was ripe.  Halle choose Soho as the location to open Mongoose Bodyworks .  Soho had great open spaces with high ceilings, interesting people and convenient to many subways. The studio was an immediate success. Since the opening of Mongoose Bodyworks Halle had been continuing to learn and grow and infuse Pilates with evolved studies in bio-mechanics and energetic bodywork. She works closely with physical therapists and chiropractors as part of a clients path to wellness. She has taught nationally and internationally, is on faculty at Balance Body University and teaches Pilates Teacher Trainings in Soho, NYC and around the country.  Halle also practices Polarity and Cranio-sacral Therapy.
Halle auditions all of her instructors, choosing only the ones whom demonstrate a high level of skill, intuition and knowledge not only of Pilates but of body mechanics and anatomy.  So you can be sure your experience of Pilates at Mongoose Bodyworks will be safe, enjoyable and effective. Start your journey to well being at this established NYC Pilates studio nestled in the heart of Soho.

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