Nearby Cities

Roberts (9.09 mi)
Lakeland (9.56 mi)
Hudson (10.18 mi)
East Ellsw... (11.65 mi)
Prescott (11.7 mi)

Nearby Zip Codes

54022 (6) (1.41 mi)
54016 (8) (8.95 mi)
54023 (3) (9.39 mi)
55043 (1) (9.4 mi)
54021 (2) (11.22 mi)
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Health Club River Falls, WI

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Health Club River Falls, WI

Find a health club in River Falls, WI to help you get fit.

Results for River Falls, WI

  • University Club Saint Paul

    Distance: 23.67 mi
    420 Summit Avenue
    Saint Paul, MN 55102
  • Valley Athletic Association

    Distance: 23.67 mi
    14599 Hayes Road
    Saint Paul, MN 55124
  • Videfi Corp

    Distance: 23.67 mi
    1553 Larpenteur Ave W
    Saint Paul, MN 55113
  • Wedgewood Custom Homes

    Distance: 23.67 mi
    3040 Woodbury Dr
    Saint Paul, MN 55129
  • Wedgewood Valley Golf Club

    Distance: 23.67 mi
    Management Center
    Saint Paul, MN 55125
  • West Minnehaha Recreation Center

    Distance: 23.67 mi
    685 Minnehaha Ave W
    Saint Paul, MN 55104
  • White Bear Lake City Sports & Ice Arena

    Distance: 23.67 mi
    1328 Highway 96 E
    Saint Paul, MN 55110
  • White Bear Lake Snap Fitness

    Distance: 23.67 mi
    2676 County Rd. E
    White Bear Lake, MN 55110
  • White Bear Racquet & Swim

    Distance: 23.67 mi
    4800 White Bear Pkwy
    Saint Paul, MN 55110
  • White Bear Racquet & Swim Proactive

    Distance: 23.67 mi
    4800 White Bear Parkway
    Saint Paul, MN 55110
  • White Bear Yacht Club

    Distance: 23.67 mi
    56 Dellwood Ave
    Saint Paul, MN 55110
  • Wisdom Health & Fitness

    Distance: 23.67 mi
    684 Mcfaddens Trl
    Saint Paul, MN 55123
  • Woodbury Athletic Assoc

    Distance: 23.67 mi
    2630 Ojibway Dr
    Saint Paul, MN 55125
  • Xtreme Personal Fitness T

    Distance: 23.67 mi
    4119 Oxford St N
    Saint Paul, MN 55126
  • Elmwood Rod & Gun Club

    Distance: 24.05 mi
    N6433 Highway 72
    Elmwood, WI 54740
  • Amery Gun Club

    Distance: 25.38 mi
    176 95th St
    Deer Park, WI 54007
  • Sandra Kopecky, CPT 20 Points

    Sandra Kopecky, CPT

    Persoanl Training Studio
    Distance: 25.92 mi
    130 Tiffany Creek Road
    Glenwood City, WI 54013
  • Curves for Women

    Distance: 25.92 mi
    131 East Oak
    Glenwood City, WI 54013
  • Curves For Women

    Distance: 26 mi
    3420 150th Street West
    Rosemount, MN 55068
  • Hagen Adventures Llc

    Distance: 26 mi
    3420 150th St W Ste 11
    Rosemount, MN 55068
  • It Figures

    Distance: 26 mi
    2990 145th St W
    Rosemount, MN 55068
  • It Figures-Eagan

    Distance: 26 mi
    16228 Gladiola Ave W
    Rosemount, MN 55068
  • It Figures-eagan

    Distance: 26 mi
    16228 Gladiola Ave W
    Rosemount, MN 55068
  • Northwest Martial Arts

    Distance: 26 mi
    14537 Dodd Blvd
    Rosemount, MN 55068
  • Olympus Athletic Club

    Distance: 26 mi
    14555 South Robert Trail
    Rosemount, MN 55068
  • Curves for Women

    Distance: 27.4 mi
    1873 Main Street
    Hugo, MN 55038
  • Go Figure Fitness

    Distance: 27.4 mi
    14849 Forest Blvd N
    Hugo, MN 55038
  • Cannon Golf Club Inc

    Distance: 28.11 mi
    8606 295th St E
    Cannon Falls, MN 55009
  • Curves For Women

    Distance: 28.11 mi
    31265 County 24 Blvd
    Cannon Falls, MN 55009
  • It Figures Women's Health & Fitness Center

    Distance: 28.11 mi
    6352 320th Street Way
    Cannon Falls, MN 55009

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer