Nearby Cities

West Nyack (1.75 mi)
New City (2.69 mi)
Nyack (2.72 mi)
Nanuet (3.64 mi)
Blauvelt (3.78 mi)

Nearby Zip Codes

10989 (4) (0.86 mi)
10994 (3) (1.54 mi)
10960 (13) (2.2 mi)
10956 (11) (2.36 mi)
10954 (15) (3.18 mi)
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Health Club Valley Cottage, NY

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Health Club Valley Cottage, NY

Find a health club in Valley Cottage, NY to help you get fit.

Results for Valley Cottage, NY

  • Basic Fitness

    Distance: 17.42 mi
    32 Morrissee Avenue Ext
    Haledon, NJ 07508
  • Mayer's Karate & Fitness

    Distance: 17.42 mi
    5 Sicomac Rd Ste 8
    North Haledon, NJ 07508
  • Mayer's Personal Training

    Distance: 17.42 mi
    5 Sicomac Rd Ste 8
    North Haledon, NJ 07508
  • Mayer's Personnal Training

    Distance: 17.42 mi
    5 Sicomac Rd Ste 8
    North Haledon, NJ 07508
  • Squaw Brook Run Condo Assoc

    Distance: 17.42 mi
    1 Hunter Rd N
    North Haledon, NJ 07508
  • Club Fit Jefferson Valley

    Distance: 17.44 mi
    Lee Blvd
    Jefferson Valley, NY 10535
  • Physical Therapy At Briarcliff & Jefferson Vly P C

    Distance: 17.44 mi
    Bank Rd
    Jefferson Valley, NY 10535
  • Physical Therapy At Jefferson Valley

    Distance: 17.44 mi
    Lee Blvd
    Jefferson Valley, NY 10535
  • Richman Meryle Physical Therpst

    Distance: 17.44 mi
    Lee Blvd
    Jefferson Valley, NY 10535
  • Contours Express

    Distance: 17.6 mi
    1 S Main St
    Lodi, NJ 07644
  • Dance Menagerie the

    Distance: 17.6 mi
    79 S Main St Ste 2
    Lodi, NJ 07644
  • Diamond Aesthetic Center

    Distance: 17.6 mi
    25 Terhune Ave
    Lodi, NJ 07644
  • East Coast Fitness Center

    Distance: 17.6 mi
    196 Garibaldi Ave
    Lodi, NJ 07644
  • Eastcoast Fitness Center Inc

    Distance: 17.6 mi
    196 Garibaldi Ave
    Lodi, NJ 07644
  • La Weight Loss Centers

    Distance: 17.6 mi
    46 Boulevard Pl
    Lodi, NJ 07644
  • Tres Jolie Day Spa

    Distance: 17.6 mi
    79 S Main St
    Lodi, NJ 07644
  • Veri Fit

    Distance: 17.6 mi
    40 Home Pl
    Lodi, NJ 07644
  • American Woman Fitness Centers

    Distance: 17.65 mi
    350 Ramapo Valley Rd
    Oakland, NJ 07436
  • Curves for Women

    Distance: 17.65 mi
    3 Post Road
    Oakland, NJ 07436
  • Edison Fitness Inc

    Distance: 17.65 mi
    202 Ramapo Valley Rd
    Oakland, NJ 07436
  • Lakeside Fitness Club LLC

    Lakeside Fitness Club LLC

    Distance: 17.65 mi
    100 Bauer Drive
    Oakland, NJ 07436
  • Leonia Tennis Club

    Distance: 17.81 mi
    Moore Ave
    Leonia, NJ 07605
  • Body Worx Hardcore Inc

    Distance: 17.91 mi
    145 Prince St
    Paterson, NJ 07501
  • Curves

    Distance: 17.91 mi
    641 Broadway
    Paterson, NJ 07514
  • Curves for Women

    Distance: 17.91 mi
    470 Chamberlain Avenue
    Paterson, NJ 07522
  • E F A Self-Defense Center

    Distance: 17.91 mi
    91 Market St
    Paterson, NJ 07505
  • Ike & Randy's Boxing Gym

    Distance: 17.91 mi
    98 Park Ave
    Paterson, NJ 07501
  • Paterson Pal

    Distance: 17.91 mi
    237 River St
    Paterson, NJ 07501
  • Silk City School of Martial Arts

    Distance: 17.91 mi
    44 E 20th St
    Paterson, NJ 07513
  • Silk City Weight Lifting Gym

    Distance: 17.91 mi
    91 Market St Apt 1
    Paterson, NJ 07505
  • William Paterson University of Nj

    Distance: 17.91 mi
    Recreation Center
    Paterson, NJ 07510
  • Curves

    Distance: 18.13 mi
    615 Route 32
    Highland Mills, NY 10930
  • Woodbury Field & Stream Club

    Distance: 18.13 mi
    Schunnemunk Rd
    Highland Mills, NY 10930
  • 150 Points

    Ivy Infusions

    Distance: 18.16 mi
    67 Mason St
    Basement Level
    Greenwich, CT 06830
  • 100 Points

    Forever Young Aesthetic & Wellness Institute

    Distance: 18.16 mi
    15 Valley Drive
    Fl 3
    Greenwich, CT 06831
  • American Fitness Institute

    Distance: 18.16 mi
    6 Liberty Way
    Greenwich, CT 06830
  • Body Fit

    Distance: 18.16 mi
    181 Greenwich Ave
    Greenwich, CT 06830
  • Boutelle Method Inc

    Distance: 18.16 mi
    Hucklbry Lane
    Greenwich, CT 06830
  • Bruce Golf Course

    Distance: 18.16 mi
    King
    Greenwich, CT 06830
  • Bruce Men's Golf Club

    Distance: 18.16 mi
    1323 King St
    Greenwich, CT 06831
  • Cos Cob Rifle & Revolver Club Inc

    Distance: 18.16 mi
    Steamboat Rd
    Greenwich, CT 06830
  • Curves For Women

    Distance: 18.16 mi
    37 West Putnam Avenue
    Greenwich, CT 06830
  • Field Club of Greenwich

    Distance: 18.16 mi
    276 Lake Ave
    Greenwich, CT 06830
  • Fitness Image

    Distance: 18.16 mi
    67 Mason Street
    Greenwich, CT 06830
  • Fitness Image the

    Distance: 18.16 mi
    67 Mason St
    Greenwich, CT 06830
  • Go Figure

    Distance: 18.16 mi
    141 W Putnam Ave
    Greenwich, CT 06830
  • Greenwich Fitness Center

    Distance: 18.16 mi
    5 Oak Street
    Greenwich, CT 06831
  • Greenwich Pilates Center

    Distance: 18.16 mi
    309 Greenwich Ave
    Greenwich, CT 06830
  • Hands On Massage

    Distance: 18.16 mi
    282 Railroad Ave
    Greenwich, CT 06830
  • Indian Harbor Yacht Club

    Distance: 18.16 mi
    710 Steamboat Rd
    Greenwich, CT 06830

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer