Nearby Cities

Mastic (1.4 mi)
Moriches (2.46 mi)
Mastic Beach (2.53 mi)
Brookhaven (2.93 mi)
Yaphank (3.55 mi)

Nearby Zip Codes

11967 (2) (0.54 mi)
11950 (3) (1.23 mi)
11772 (14) (2.33 mi)
11955 (3) (2.34 mi)
11951 (2) (2.83 mi)
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Health Club Shirley, NY

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Health Club Shirley, NY

Find a health club in Shirley, NY to help you get fit.

Results for Shirley, NY

  • Long Island Rebels Hockey Association

    Distance: 8.71 mi
    4 Acorn Ave
    Farmingville, NY 11738
  • Sachem Youth Soccer League

    Distance: 9.33 mi
    1111 Waverly Ave
    Holtsville, NY 11742
  • South Shore Youth

    Distance: 9.33 mi
    700 Furrows Rd
    Holtsville, NY 11742
  • Y M C A of Long Island

    Distance: 9.33 mi
    155 Buckley Rd
    Holtsville, NY 11742
  • Eastern Athletic

    Distance: 9.59 mi
    Nichols Rd & Montauk
    Blue Point, NY 11715
  • Fox Hill Golf & Country Club

    Distance: 9.73 mi
    100 Fox Hill Dr Ste 1
    Calverton, NY 11933
  • Slim and Tone

    Distance: 9.73 mi
    4486 Middle Country Rd
    Calverton, NY 11933
  • Curves of Centereach

    Distance: 9.86 mi
    365 Middle Country Rd
    Selden, NY 11784
  • Curves of Selden

    Distance: 9.86 mi
    280 Middle Country Rd Ste D
    Selden, NY 11784
  • Jenny Craig Personal Weight Management

    Distance: 9.86 mi
    47 College Plz
    Selden, NY 11784
  • KOGA Fitness Center

    Distance: 9.86 mi
    321 Middle Country Road
    Selden, NY 11784
  • Ladies Work-Out Express

    Distance: 9.86 mi
    984 Middle Country Rd
    Selden, NY 11784
  • Michael Pam's US Tae Kwon DO Centers

    Distance: 9.86 mi
    761 Middle Country Rd
    Selden, NY 11784
  • 10 Points

    Wading River Physical Therapy & Fitness

    Distance: 10.37 mi
    5958 Route 25A
    Wading River, NY 11792
  • Curves

    Distance: 10.37 mi
    6263 Route 25A
    Wading River, NY 11792
  • Ladies Workout Express

    Distance: 10.37 mi
    6278 Route 25A
    Wading River, NY 11792
  • Body of Style

    Distance: 10.52 mi
    305 Bernice Dr
    Bayport, NY 11705
  • Ladies Workout Express

    Distance: 10.52 mi
    600 Montauk Hwy
    Bayport, NY 11705
  • Worth The Weight Personal Fitness

    Distance: 10.52 mi
    650 Montauk Highway
    Bayport, NY 11705
  • Goalsetters Total Fitness

    Distance: 10.86 mi
    415 Route 25A
    Rocky Point, NY 11778
  • Island Jiu Jitsu Inc

    Distance: 10.86 mi
    379 Route 25A
    Rocky Point, NY 11778
  • North Shore Little League Inc

    Distance: 10.86 mi
    Route 25A
    Rocky Point, NY 11778
  • edward darcey

    edward darcey

    Personal Fitness Club Inc
    Distance: 10.86 mi
    721 Route 25A
    Rocky Point, NY 11778
  • Contours Express

    Distance: 10.96 mi
    99-12 Route 25A 12
    Shoreham, NY 11786
  • Contours Express

    Distance: 11.05 mi
    5801 Sunrise Hwy
    Holbrook, NY 11741
  • Curves

    Distance: 11.05 mi
    480 Patchogue Holbrok Rd Unit 15
    Holbrook, NY 11741
  • Curves For Women

    Distance: 11.05 mi
    480 Patchogue Holbrook R Unit 15
    Holbrook, NY 11741
  • J D Health Club Inc

    Distance: 11.05 mi
    921 Lincoln Ave Ste 11
    Holbrook, NY 11741
  • Ladies Workout Express

    Distance: 11.05 mi
    388 Furrows Rd
    Holbrook, NY 11741
  • Modern Bodies One On One & Therapeutic Spa

    Distance: 11.05 mi
    5006 Veterans Memoril Hwy
    Holbrook, NY 11741
  • Nastics Inc

    Distance: 11.05 mi
    921 Lincoln Ave Ste 1
    Holbrook, NY 11741
  • Sunrise Fitness

    Distance: 11.05 mi
    5705 Sunrise Hwy
    Holbrook, NY 11741
  • Tai-Chi-Chuan School

    Distance: 11.9 mi
    87 Tyler Ave
    Sound Beach, NY 11789
  • Curves for Women

    Distance: 12.1 mi
    207 West Main Street
    Sayville, NY 11782
  • Inches-A-Weigh

    Distance: 12.1 mi
    4832 Sunrise Hwy
    Sayville, NY 11782
  • La Weight Loss Centers

    Distance: 12.1 mi
    5640 Sunrise Hwy
    Sayville, NY 11782
  • Maximum Performance Inc

    Distance: 12.1 mi
    63 Railroad Ave
    Sayville, NY 11782
  • Backstage Studio of Dance Inc

    Distance: 12.7 mi
    1029B Route 112
    PORT JEFFERSON STATION, NY 11776
  • Curves For Women

    Distance: 12.7 mi
    4747 Nesconset Hwy Unit 4
    PORT JEFFERSON STATION, NY 11776
  • Dae-Han Taekwon-DO School

    Distance: 12.7 mi
    1524 Route 112
    PORT JEFFERSON STATION, NY 11776
  • Jazzercise of Port Jefferson

    Distance: 12.7 mi
    671 Old Town Rd
    PORT JEFFERSON STATION, NY 11776
  • United Martial Arts Center

    Distance: 12.7 mi
    600 Bicycle Path Unit D
    PORT JEFFERSON STATION, NY 11776
  • Villari's

    Distance: 12.7 mi
    555 Hallock Ave
    PORT JEFFERSON STATION, NY 11776
  • Aspen Total Fitness

    Distance: 12.74 mi
    1500 Middle Country Rd
    Centereach, NY 11720
  • Contours Express

    Distance: 12.74 mi
    2532 Middle Country Rd
    Centereach, NY 11720
  • L A Weight Loss Center

    Distance: 12.74 mi
    247 Centereach Mall
    Centereach, NY 11720
  • Sachem Little League

    Distance: 12.74 mi
    89 Lolly Ln
    Centereach, NY 11720
  • YMCA of Long Island

    Distance: 12.74 mi
    2545 Middle Country Road
    Centereach , NY 11720
  • Black Belt Academy

    Distance: 12.83 mi
    70 Union Ave
    Ronkonkoma, NY 11779
  • Contours Express

    Distance: 12.83 mi
    294 Portion Rd
    Ronkonkoma, NY 11779

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer