Nearby Cities

Gloversville (3.41 mi)
Fonda (3.64 mi)
Amsterdam (10.22 mi)
Caroga Lake (10.72 mi)
Canajoharie (12.47 mi)

Nearby Zip Codes

12095 (5) (1.71 mi)
12078 (2) (3.62 mi)
12068 (1) (3.64 mi)
12032 (1) (10.72 mi)
13339 (1) (11.13 mi)
> View More
Add Listing

Health Club Johnstown, NY

Find

Health Clubs

In Your Area
Enter or

Health Club Johnstown, NY

Find a health club in Johnstown, NY to help you get fit.

Results for Johnstown, NY

  • Sun Capsule Tanning Center

    Distance: 25.41 mi
    1599 Altamont Ave
    Schenectady, NY 12303
  • T-N-T Dynamite Wrestling

    Distance: 25.41 mi
    901 Draper Ave
    Schenectady, NY 12306
  • Waist Away

    Distance: 25.41 mi
    1301 Curry Rd
    Schenectady, NY 12306
  • Glen Hills Club

    Distance: 25.9 mi
    Bruce Dr
    Alplaus, NY 12008
  • Brookhaven Golf Club Maintenance

    Distance: 26.17 mi
    333 Alpine Meadows Rd
    Porter Corners, NY 12859
  • Greenfield Little League

    Distance: 26.17 mi
    Bockes Rd
    Porter Corners, NY 12859
  • Edison Club-Pro Shop

    Distance: 26.48 mi
    890 Riverview Rd
    Rexford, NY 12148
  • Fitness Factory

    Distance: 26.48 mi
    1536 Crescent Rd
    Rexford, NY 12148
  • Curves For Women

    Distance: 27.07 mi
    2568 Western Ave
    Altamont, NY 12009
  • Robert Traina, Owner

    Robert Traina, Owner

    Martial Arts
    Distance: 27.07 mi
    187 Main Street
    Altamont, ny 12009
  • 10 Points

    Gold's Gym

    Distance: 31.13 mi
    20 Mall
    Guilderland, NY 12084
  • Fit Express For Women

    Distance: 31.13 mi
    10 New Karner Rd
    Guilderland, NY 12084
  • Gold's Gym - Albany

    Distance: 31.13 mi
    2080 Western Ave
    Guilderland, NY 12084
  • Guilderland YMCA/Camp Nassau

    Distance: 31.13 mi
    250 Winding Brook Dr
    Guilderland, NY 12084
  • No Limits Fitness

    Distance: 32.98 mi
    18 Drywall Ln
    Voorheesville, NY 12186
  • Stretch Fitness Inc

    Distance: 32.98 mi
    18 Drywall Ln
    Voorheesville, NY 12186
  • Voorheesville Rod & Gun Club

    Distance: 32.98 mi
    Foundry Rd
    Voorheesville, NY 12186

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer