Nearby Cities

Gillette (1.52 mi)
Berkeley H... (2.85 mi)
Watchung (3.3 mi)
Warren (3.54 mi)
Basking Ridge (3.7 mi)

Nearby Zip Codes

07980 (1) (0.65 mi)
07059 (7) (2.9 mi)
07933 (1) (3.03 mi)
07069 (3) (3.3 mi)
07922 (6) (3.32 mi)
> View More
Add Listing

Health Club Stirling, NJ

Find

Health Clubs

In Your Area
Enter or

Health Club Stirling, NJ

Find a health club in Stirling, NJ to help you get fit.

Results for Stirling, NJ

  • Mayer's Personnal Training

    Distance: 24.33 mi
    5 Sicomac Rd Ste 8
    North Haledon, NJ 07508
  • Squaw Brook Run Condo Assoc

    Distance: 24.33 mi
    1 Hunter Rd N
    North Haledon, NJ 07508
  • 10 Points

    Jenny Craig Weight Loss Centres

    Distance: 24.34 mi
    200 Mill Creek Dr
    Secaucus, NJ 07094
  • Atlantis Health And Fitness

    Distance: 24.34 mi
    600 Plaza Dr
    Secaucus, NJ 07094
  • Atlantis Health Club & Spa

    Distance: 24.34 mi
    600 Plaza Dr
    Secaucus, NJ 07094
  • Curves for Women

    Distance: 24.34 mi
    99 Plaza Centre
    Secaucus, NJ 07094
  • Secaucus Little League Inc

    Distance: 24.34 mi
    1 Wilson Ave
    Secaucus, NJ 07094
  • Gold's Gym - Riverdale

    Distance: 24.38 mi
    92 Rte 23 N
    Riverdale, NJ 07457
  • Gold's Gym of Riverdale

    Distance: 24.38 mi
    92 State Rt 23
    Riverdale, NJ 07457
  • Bloomingdale Recreation Commission

    Distance: 24.43 mi
    61 Main St
    Bloomingdale, NJ 07403
  • Bloomingdale Youth Organization

    Distance: 24.43 mi
    Ballston St
    Bloomingdale, NJ 07403
  • Tetsu Shin Martial Arts

    Distance: 24.43 mi
    54 Main St
    Bloomingdale, NJ 07403
  • Tetsushin Inc

    Distance: 24.43 mi
    54 Main Street
    Bloomingdale, NJ 07403
  • Tri-Boro Little League

    Distance: 24.43 mi
    Star Lake Rd
    Bloomingdale, NJ 07403
  • Edie's Dance Factory

    Distance: 24.48 mi
    277 Hackensack St
    Wood Ridge, NJ 07075
  • Wood-Ridge Recreation

    Distance: 24.48 mi
    495 Highland Ave
    Wood Ridge, NJ 07075
  • Cranbury Swim Club Inc

    Distance: 24.6 mi
    Davison Rd
    Cranbury, NJ 08512
  • Inches-A-Weigh

    Distance: 24.6 mi
    763 Windsor Commons
    East Windsor, NJ 08512
  • Plaestra Gymnastics Inc

    Distance: 24.65 mi
    535 Midland Ave
    Garfield, NJ 07026
  • Bikram Yoga College of India

    Distance: 24.72 mi
    618 Washington St Apt 1
    Hoboken, NJ 07030
  • Empire Fitness Clubs

    Distance: 24.72 mi
    605 Washington St
    Hoboken, NJ 07030
  • Girls Fight Back

    Distance: 24.72 mi
    720 Monroe St
    Hoboken, NJ 07030
  • Hudson Athletic Club

    Distance: 24.72 mi
    130 Washington St
    Hoboken, NJ 07030
  • National Personal Training Institute

    Distance: 24.72 mi
    79 Hudson St # 204
    Hoboken, NJ 07030
  • New York Sports Clubs

    Distance: 24.72 mi
    59 Newark St
    Hoboken, NJ 07030
  • Tiger Schulmann's Karate

    Distance: 24.72 mi
    84 Washington St
    Hoboken, NJ 07030
  • Bayshore Recreation Center

    Distance: 24.9 mi
    Bray Ave & Prt Monmo
    Keansburg, NJ 07734
  • Beauty Consultant

    Distance: 24.9 mi
    197 Main Street
    Keansburg, NJ 07734
  • Curves Richard

    Distance: 24.9 mi
    19 Pineview Avenue
    Keansburg, NJ 07734
  • Study Hall Exercise Center the

    Distance: 24.9 mi
    77 State Route 36 W
    Keansburg, NJ 07734
  • Consten Heinz P

    Distance: 25.11 mi
    1052 Croton Rd
    Pittstown, NJ 08867
  • Spartac International Soccer School

    Distance: 25.11 mi
    1052 Croton Rd
    Pittstown, NJ 08867
  • Au Bronze Tanning Salon

    Distance: 25.19 mi
    211 Williams Ave
    Hasbrouck Heights, NJ 07604
  • Hasbrouck Heights Swim Club Inc

    Distance: 25.19 mi
    State Highway 17 N
    Hasbrouck Heights, NJ 07604
  • Trim & Tone Workout Express

    Distance: 25.24 mi
    8 US Highway 206 N
    Andover, NJ 07821
  • Career Training Center

    Distance: 25.37 mi
    1200 Old Trenton Rd
    Princeton Junction, NJ 08550
  • Cranbury Golf Club

    Distance: 25.37 mi
    49 Southfield Rd
    Princeton Junction, NJ 08550
  • Curves For Women

    Distance: 25.37 mi
    Vllge Green Shopping Centre
    Princeton Junction, NJ 08550
  • Mercer County Community College Flight Training

    Distance: 25.37 mi
    1200 Old Trenton Rd
    Princeton Junction, NJ 08550
  • Shapes USA Inc

    Distance: 25.37 mi
    295 Princetn Hghtstwn Rd
    Princeton Junction, NJ 08550
  • Sinney Therapeutic Nutrition Center

    Distance: 25.37 mi
    50 Princetn Hghtstwn Rd
    Princeton Junction, NJ 08550
  • Small Business Development Center

    Distance: 25.37 mi
    1200 Old Trenton Rd
    Princeton Junction, NJ 08550
  • West Windsor Little League

    Distance: 25.37 mi
    N Post Rd
    Princeton Junction, NJ 08550
  • 200 Points

    Porta's Karate Academy

    Distance: 25.38 mi
    306 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Curves for Women

    Distance: 25.38 mi
    276 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Matrix Fitness Centers

    Distance: 25.38 mi
    59 Wanaque Ave
    Pompton Lakes, NJ 07442
  • North Jersey Nautilus

    Distance: 25.38 mi
    194 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Pompton Lakes Little League Inc

    Distance: 25.38 mi
    PO
    Pompton Lakes, NJ 07442
  • Porta's Karate-DO Academy

    Distance: 25.38 mi
    268 Wanaque Ave
    Pompton Lakes, NJ 07442
  • Spa 23 & Racquet Club

    Distance: 25.38 mi
    381 State Highway 23 N
    Pompton Lakes, NJ 07442

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer