Nearby Cities

Allendale (1.56 mi)
Waldwick (1.68 mi)
Woodcliff ... (1.94 mi)
Ho Ho Kus (2.28 mi)
Ramsey (2.69 mi)

Nearby Zip Codes

07458 (1) (0.96 mi)
07401 (3) (1.67 mi)
07463 (12) (1.78 mi)
07423 (2) (2.21 mi)
07677 (3) (2.27 mi)
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Health Club Saddle River, NJ

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Health Club Saddle River, NJ

Find a health club in Saddle River, NJ to help you get fit.

Results for Saddle River, NJ

  • Gym Sports Institute Mid

    Distance: 9.17 mi
    5 Hergesell Ave
    Maywood, NJ 07607
  • Mr Bill Fitness

    Distance: 9.17 mi
    55 W Pleasant Ave
    Maywood, NJ 07607
  • Mr Bill Fitness Inc

    Distance: 9.17 mi
    49 West Pleasant Ave.
    Maywood, NJ 07607
  • Pilates Center of North Shore Inc the

    Distance: 9.17 mi
    PO Box 61
    Maywood, NJ 07607
  • American Woman Figure

    Distance: 9.18 mi
    160 Market St Ste 6
    Saddle Brook, NJ 07663
  • American Woman Fitness Centers

    Distance: 9.18 mi
    160 Market St Ste 6
    Saddle Brook, NJ 07663
  • Bally Total Fitness

    Distance: 9.18 mi
    189 US Highway 46
    Saddle Brook, NJ 07663
  • Body Contouring Center Inc

    Distance: 9.18 mi
    480 Market St Ste 2
    Saddle Brook, NJ 07663
  • Curves for Women

    Distance: 9.18 mi
    Saddle Brook Shop Court
    Saddle Brook, NJ 07663
  • Jsg Corporation

    Distance: 9.18 mi
    189 Us Highway 46
    Saddle Brook, NJ 07663
  • Omni Health Professionals Llc

    Distance: 9.18 mi
    337 Market St Ste 2
    Saddle Brook, NJ 07663
  • The Edge Ultimate Martial Arts

    Distance: 9.18 mi
    101 RT 46
    Saddle Brook, NJ 07663
  • Curves for Women

    Distance: 9.36 mi
    117 Skyline Drive # B
    Ringwood, NJ 07456
  • 10 Points

    Diplomat Health & Swim Club

    Distance: 9.61 mi
    60 Route 9W
    Piermont, NY 10968
  • Bruco Industries Inc

    Distance: 9.61 mi
    60 Route 9w
    Piermont, NY 10968
  • Triad Fitness

    Distance: 9.61 mi
    105 Shad Row
    Piermont, NY 10968
  • Nyack Valley Cottage Little League

    Distance: 9.69 mi
    142 Lake Rd
    Valley Cottage, NY 10989
  • Spa Life

    Distance: 9.69 mi
    9 Spring Rd
    Valley Cottage, NY 10989
  • Spa Life Inc

    Distance: 9.69 mi
    9 Spring Rd
    Valley Cottage, NY 10989
  • The Martial Way Inc

    Distance: 9.69 mi
    6 Lake Ridge Plz
    Valley Cottage, NY 10989
  • Curves for Women

    Distance: 9.71 mi
    98 Orange Turnpike
    Sloatsburg, NY 10974
  • Saralex Health & Fitness Inc

    Distance: 9.71 mi
    98 Orange Tpke
    Sloatsburg, NY 10974
  • Balanced Bodies Fitness Co

    Distance: 9.71 mi
    31 Union Ave
    Cresskill, NJ 07626
  • Balanced Bodies Fitness Co

    Distance: 9.71 mi
    PO Box 71
    Cresskill, NJ 07626
  • Crestmont Fitnes For Women Llc

    Distance: 9.71 mi
    29 E Madison Ave
    Cresskill, NJ 07626
  • Curves for Women

    Distance: 9.71 mi
    29 East Madison Avenue
    Cresskill, NJ 07626
  • Fuel Fitness

    Distance: 9.71 mi
    50 Piermont Rd
    Cresskill, NJ 07626
  • Curves for Women

    Distance: 9.83 mi
    1581 Route 202
    Pomona, NY 10970
  • -10 Points

    Elevations Personal Training

    Distance: 9.83 mi
    1633 Route 202
    Pomona, NY 10970
  • Mickeys Gym

    Distance: 9.83 mi
    1581 Route 202
    Pomona, NY 10970
  • Minisceongo Golf Club

    Distance: 9.83 mi
    110 Pomona Rd
    Pomona, NY 10970
  • American Leisure Facilities Management Corp

    Distance: 9.92 mi
    2 New Hempstead Rd Ste 214
    New City, NY 10956
  • Athletic Club Llc

    Distance: 9.92 mi
    240 N Main St
    New City, NY 10956
  • Curves International

    Distance: 9.92 mi
    170 S Main St
    New City, NY 10956
  • Korngold Robin D Psychotherapist

    Distance: 9.92 mi
    125 S Main St
    New City, NY 10956
  • Ladies Workout Express

    Distance: 9.92 mi
    191 S Main St
    New City, NY 10956
  • Lifeplex Health Club New City

    Distance: 9.92 mi
    10 Schriever Ln
    New City, NY 10956
  • Moti Horenstein Karate Academy

    Distance: 9.92 mi
    244 S Main St
    New City, NY 10956
  • New City Little League

    Distance: 9.92 mi
    31 Zukor Rd
    New City, NY 10956
  • Rockland Tae Kwon DO Academy

    Distance: 9.92 mi
    70 N Main St
    New City, NY 10956
  • Vickis Studio

    Distance: 9.92 mi
    61 Maple Ave
    New City, NY 10956
  • Wellness Institute, Inc.

    Distance: 9.92 mi
    337 N Main St
    Suite 6a
    New City, NY 10956
  • 200 Points

    Porta's Karate Academy

    Distance: 10 mi
    306 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Curves for Women

    Distance: 10 mi
    276 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Matrix Fitness Centers

    Distance: 10 mi
    59 Wanaque Ave
    Pompton Lakes, NJ 07442
  • North Jersey Nautilus

    Distance: 10 mi
    194 Wanaque Avenue
    Pompton Lakes, NJ 07442
  • Pompton Lakes Little League Inc

    Distance: 10 mi
    PO
    Pompton Lakes, NJ 07442
  • Porta's Karate-DO Academy

    Distance: 10 mi
    268 Wanaque Ave
    Pompton Lakes, NJ 07442
  • Spa 23 & Racquet Club

    Distance: 10 mi
    381 State Highway 23 N
    Pompton Lakes, NJ 07442
  • St Joseph's Healthcare System Matrix Fitness Centers

    Distance: 10 mi
    Pompton Lakes Area
    Pompton Lakes, NJ 07442

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer