Nearby Cities

Saddle Brook (1.25 mi)
Garfield (1.57 mi)
Hasbrouck ... (1.67 mi)
Rochelle Park (1.78 mi)
Maywood (1.79 mi)

Nearby Zip Codes

07644 (8) (0.34 mi)
07026 (1) (1.3 mi)
07604 (2) (1.44 mi)
07663 (8) (1.57 mi)
07662 (3) (1.62 mi)
> View More
Add Listing

Health Club Lodi, NJ

Find

Health Clubs

In Your Area
Enter or

Health Club Lodi, NJ

Find a health club in Lodi, NJ to help you get fit.

Results for Lodi, NJ

  • Jenny Craig Weight Loss Centres

    Distance: 12.29 mi
    237 W 72nd St Frnt
    New York, NY 10023
  • Jillian Inshape Redfern

    Distance: 12.29 mi
    61 W 62nd St
    New York, NY 10023
  • Jiv A Mukti Yoga Center

    Distance: 12.29 mi
    853 Lexington Ave
    New York, NY 10021
  • Jivamukti Yoga Center Inc

    Distance: 12.29 mi
    404 Lafayette St # 3
    New York, NY 10003
  • Jodis Gym Inc

    Distance: 12.29 mi
    244 E 84th St
    New York, NY 10028
  • John Christopher Studios

    Distance: 12.29 mi
    428 Broadway
    New York, NY 10013
  • John Street Fitness Club

    Distance: 12.29 mi
    80 John St
    New York, NY 10038
  • Johnnys Sport Center

    Distance: 12.29 mi
    228 W 71st St
    New York, NY 10023
  • Jordan Carroll's Health

    Distance: 12.29 mi
    326 E 86th St
    New York, NY 10028
  • Jordon Carroll

    Distance: 12.29 mi
    326 E 86th St Fl 2
    New York, NY 10028
  • Josiah Kenpo Karate Studio

    Distance: 12.29 mi
    307 E 92nd St
    New York, NY 10128
  • Judith Scott

    Distance: 12.29 mi
    37 Union Sq W
    New York, NY 10003
  • Judo Karate Wrestling Instrctn

    Distance: 12.29 mi
    101 W 17th St
    New York, NY 10011
  • Julie Soretino

    Distance: 12.29 mi
    2067 Broadway Rm 62
    New York, NY 10023
  • Jung's Fitness Center

    Distance: 12.29 mi
    88 Reade St
    New York, NY 10013
  • Jungs Fitness Center

    Distance: 12.29 mi
    88 Reade St
    New York, NY 10013
  • Just Calm Down Llc

    Distance: 12.29 mi
    32 W 22nd St
    New York, NY 10010
  • Juvenex Manhattan Inc

    Distance: 12.29 mi
    25 W 32nd St
    New York, NY 10001
  • K B C Exploration Inc

    Distance: 12.29 mi
    161 E 25th St
    New York, NY 10010
  • K Y Young Inc

    Distance: 12.29 mi
    1595 3rd Ave
    New York, NY 10128
  • Katrina Rose Skin Care

    Distance: 12.29 mi
    200 E 61st St
    New York, NY 10021
  • Ki Touch Beauty Center Inc

    Distance: 12.29 mi
    9 E 45th St
    New York, NY 10017
  • Kim Kyung Ja

    Distance: 12.29 mi
    23 W 56th St
    New York, NY 10019
  • King Gail

    Distance: 12.29 mi
    148 E 84th St Ofc
    New York, NY 10028
  • Kingsway International Boxing Inc

    Distance: 12.29 mi
    1 W 28th St Ste 2
    New York, NY 10001
  • Kns Spa Inc

    Distance: 12.29 mi
    169 Lexington Ave
    New York, NY 10016
  • Kohn Julie Rd

    Distance: 12.29 mi
    157 W 57th St
    New York, NY 10019
  • Kokushi Budo Institute of N Y

    Distance: 12.29 mi
    331 Fdr Dr
    New York, NY 10002
  • Kokushi Budo Institute of Ny

    Distance: 12.29 mi
    331 Riverside Dr Apt 4A
    New York, NY 10025
  • Kyokushin Karate

    Distance: 12.29 mi
    N J
    New York, NY 10001
  • L A Weight Loss Centers

    Distance: 12.29 mi
    150 East 86th Street
    New York, NY 10028
  • L A Weight Loss Centers Inc

    Distance: 12.29 mi
    150 E 86th St
    New York, NY 10028
  • La Lanne Jack Health Spa

    Distance: 12.29 mi
    144 E 86th St
    New York, NY 10028
  • La Weight Loss Center Inc

    Distance: 12.29 mi
    369 Lexington Avenue
    New York, NY 10017
  • La Weight Loss Centers

    Distance: 12.29 mi
    128 West 72nd Street
    New York, NY 10023
  • Lancercise Inc

    Distance: 12.29 mi
    1501 3rd Ave
    New York, NY 10028
  • Laughing Lotus Yoga

    Distance: 12.29 mi
    55 Christopher Street
    New York, NY 10011
  • Law Offices Of Holm And Oara

    Distance: 12.29 mi
    420 Lexington Ave Rm 1745
    New York, NY 10170
  • Lay Cheung Inc

    Distance: 12.29 mi
    107 Lafayette St
    New York, NY 10013
  • Lehen Fran Groundfloor Exercise

    Distance: 12.29 mi
    23 W 73rd St
    New York, NY 10023
  • Lenox Hill Neighborhood House

    Distance: 12.29 mi
    331 East 70 Street
    New York, NY 10021
  • Lenox Hill Spa

    Distance: 12.29 mi
    308 E 79th St
    New York, NY 10021
  • Lewis Zalman DDS

    Distance: 12.29 mi
    18 E 50th St Ph C
    New York, NY 10022
  • Liberty Clb Mrners Cast Side B

    Distance: 12.29 mi
    200 Rector Pl Fl 46
    New York, NY 10280
  • Liberty Club McB

    Distance: 12.29 mi
    200 Rector Pl Lbby
    New York, NY 10280
  • Liberty Fitness

    Distance: 12.29 mi
    244 E 84th St # 5
    New York, NY 10028
  • Life Center

    Distance: 12.29 mi
    26 Federal Plz Fl 6
    New York, NY 10278
  • Life Fitness Inc

    Distance: 12.29 mi
    145 W 71st St
    New York, NY 10023
  • Life In Motion

    Distance: 12.29 mi
    250 W 106th St
    New York, NY 10025
  • Life In Motion Inc

    Distance: 12.29 mi
    250 W 106th St Fl 2
    New York, NY 10025

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer