Nearby Cities

Occoquan (2.04 mi)
Woodbridge (3.31 mi)
Lorton (3.94 mi)
Burke (7.43 mi)
Fairfax St... (7.95 mi)

Nearby Zip Codes

22192 (16) (1.14 mi)
22125 (1) (2.03 mi)
22195 (1) (3.31 mi)
22193 (13) (3.95 mi)
22191 (5) (4.22 mi)
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1068 Health Club Listings Near Lake Ridge, VA

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Health Club Lake Ridge, VA

Find a health club in Lake Ridge, VA to help you get fit.

Results for Lake Ridge, VA

  • Athens Gym Fitness Inc

    Distance: 11.26 mi
    7060 Columbia Pike
    Annandale, VA 22003
  • Ceragem Fairfax Llc

    Distance: 11.26 mi
    4231 Markham St Ste 219
    Annandale, VA 22003
  • County Of Fairfax

    Distance: 11.26 mi
    8100 Braddock Rd
    Annandale, VA 22003
  • Denude Med

    Distance: 11.26 mi
    7501 Little River Tpke
    Annandale, VA 22003
  • Fit-One Llc

    Distance: 11.26 mi
    6940 Braddock Rd
    Annandale, VA 22003
  • Fitness Assoc Of Bureau O

    Distance: 11.26 mi
    8435 Briar Creek Dr
    Annandale, VA 22003
  • Forest Hollow Swim Inc

    Distance: 11.26 mi
    4330 Old Columbia Pike
    Annandale, VA 22003
  • Gold's Gym & Aerobics Center

    Distance: 11.26 mi
    6960 Braddock Rd
    Annandale, VA 22003
  • Golds Gym & Fitness Center

    Distance: 11.26 mi
    6940 Braddock Rd
    Annandale, VA 22003
  • Golds Gym - Annandale

    Distance: 11.26 mi
    6940-A Bradlick Shopping Center
    Annandale, VA 22003
  • Ilda Community Recreation Association Inc

    Distance: 11.26 mi
    8900 Braeburn Dr
    Annandale, VA 22003
  • Longbranch Swim & Racquet Club

    Distance: 11.26 mi
    9100 Burnetta Dr
    Annandale, VA 22003
  • Millenium Aerobics Inc

    Distance: 11.26 mi
    7106 Columbia Pike
    Annandale, VA 22003
  • Sport & Health Club-Annandale

    Distance: 11.26 mi
    4317 Ravensworth Road
    Annandale, VA 22003
  • Tri Fitness Personal Training

    Distance: 11.26 mi
    4312 Markham St
    Annandale, VA 22003
  • Truro Community Center

    Distance: 11.26 mi
    4146 Elizabeth Ln
    Annandale, VA 22003
  • Wakefield Park Recreation Center

    Distance: 11.26 mi
    8100 Braddock Rd
    Annandale, VA 22003
  • Bell Rock Development Company

    Distance: 12.68 mi
    5963 Centreville Crest Ln
    Centreville, VA 20121
  • Curves

    Distance: 12.68 mi
    5657 Stone Rd
    Centreville, VA 20120
  • Escape Dayspa Inc

    Distance: 12.68 mi
    5362 Wharton Park Ct
    Centreville, VA 20120
  • Fit4life Inc

    Distance: 12.68 mi
    5657 Stone Rd
    Centreville, VA 20120
  • Jhs Fitness Inc

    Distance: 12.68 mi
    14731 Pickets Post Rd
    Centreville, VA 20121
  • -10 Points

    Life Time Fitness Inc

    Distance: 12.68 mi
    5900 Trinity Pkwy
    Centreville, VA 20120
  • Little Rocky Run Recreation Center No 1

    Distance: 12.68 mi
    13775 Little Rocky Run Cir
    Centreville, VA 20121
  • Manorgate Pool Assoc

    Distance: 12.68 mi
    14300 Green Trails Blvd
    Centreville, VA 20121
  • -10 Points

    Muldoon Shelley Ford Rdld

    Distance: 12.68 mi
    6439 Muster Ct
    Centreville, VA 20121
  • Contours Express

    Distance: 12.83 mi
    3099 Marshall Hall Road
    Bryans Road, MD 20616
  • Braemar Community Association

    Distance: 13.07 mi
    12300 Iona Sound Dr
    Bristow, VA 20136
  • Bridalwood Manor Community

    Distance: 13.07 mi
    12912 Hunting Cove Pl
    Bristow, VA 20136
  • Curves

    Distance: 13.07 mi
    12845 Braemar Village Plaza
    Bristow, VA 20136
  • Merriweather Post Pavillion

    Distance: 13.07 mi
    7800 Cellar Door Dr
    Bristow, VA 20136
  • Victory Lakes Community Center

    Distance: 13.07 mi
    12600 Victory Lakes Loop
    Bristow, VA 20136
  • Victory Lakes Swimming Pool

    Distance: 13.07 mi
    12608 Victory Lakes Loop
    Bristow, VA 20136
  • Standrd Schnzr Clb Of Amr

    Distance: 13.34 mi
    10710 Vale Rd
    Oakton, VA 22124
  • Jefferson Wilbert

    Distance: 14.6 mi
    16701 Dale Ct
    Accokeek, MD 20607
  • Moyaone Swim Pool

    Distance: 14.6 mi
    2301 Bryan Point Rd
    Accokeek, MD 20607
  • Virtuous Enterprises Inc

    Distance: 14.6 mi
    103 Beechdale Ct # L100
    Accokeek, MD 20607
  • Battle Fitness

    Distance: 14.84 mi
    103 Park Street SE
    Vienna, CA 22180
  • Brigid Runyon

    Distance: 14.84 mi
    2408 Lakevale Dr
    Vienna, VA 22181
  • Custom Fitness Concepts

    Distance: 14.84 mi
    8183 Carnegie Hall Ct
    Vienna, VA 22180
  • Dahn Meditation Center

    Distance: 14.84 mi
    216 Dominion Rd NE
    Vienna, VA 22180
  • Destination Fitness

    Distance: 14.84 mi
    216 Dominion Rd NE
    Vienna, VA 22180
  • Dunn Loring Swim Club Inc

    Distance: 14.84 mi
    Membership Info
    Vienna, VA 22180
  • Duvall Mary Lynn Rd

    Distance: 14.84 mi
    2110 Gallows Rd Ste D
    Vienna, VA 22182
  • Evolution Health & Fitness

    Distance: 14.84 mi
    216 Dominion Rd Ne
    Vienna, VA 22180
  • Fitness Firts

    Distance: 14.84 mi
    8150 Leesburg Pike
    Vienna, VA 22182
  • Gold's Gym & Aerobic Center

    Distance: 14.84 mi
    8371 Leesburg Pike
    Vienna, VA 22182
  • Gold's Gym & Aerobics Center

    Distance: 14.84 mi
    8371 Leesburg Pike
    Vienna, VA 22182
  • Gold's Gym-Sterling

    Distance: 14.84 mi
    21620 Ridgetop Circle
    Vienna, VA 22180
  • Golds Gym & Fitness Center

    Distance: 14.84 mi
    8371 Leesburg Pike
    Vienna, VA 22182

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer