Nearby Cities

Occoquan (2.04 mi)
Woodbridge (3.31 mi)
Lorton (3.94 mi)
Burke (7.43 mi)
Fairfax St... (7.95 mi)

Nearby Zip Codes

22192 (16) (1.14 mi)
22125 (1) (2.03 mi)
22195 (1) (3.31 mi)
22193 (13) (3.95 mi)
22191 (5) (4.22 mi)
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1068 Health Club Listings Near Lake Ridge, VA

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Health Club Lake Ridge, VA

Find a health club in Lake Ridge, VA to help you get fit.

Results for Lake Ridge, VA

  • Fitness First

    Distance: 25.52 mi
    14348 Layhill Rd
    Silver Spring, MD 20906
  • Gardiner James S MD

    Distance: 25.52 mi
    8401 Colesville Rd Ste 50
    Silver Spring, MD 20910
  • Gentle East Taekwondo

    Distance: 25.52 mi
    8749 Flower Ave
    Silver Spring, MD 20901
  • Glenwood Recreation Center

    Distance: 25.52 mi
    10012 Gardiner Ave
    Silver Spring, MD 20902
  • Gold's Gym

    Distance: 25.52 mi
    2144 Industrial Pkwy
    Silver Spring, MD 20904
  • Gold's Gym Silver Spring Downtown

    Distance: 25.52 mi
    8661 Colesville Rd
    Silver Spring, MD 20910
  • Golds Gym - Silver Spring

    Distance: 25.52 mi
    2144 Industrial Park way
    Silver Spring, MD 20904
  • Healthwise

    Distance: 25.52 mi
    13120 Buccaneer Rd
    Silver Spring, MD 20904
  • James Gilbert MD

    Distance: 25.52 mi
    8401 Colesville Rd
    Silver Spring, MD 20910
  • Jazzercise

    Distance: 25.52 mi
    14203 Wolf Creek Pl Apt 11
    Silver Spring, MD 20906
  • Jazzercise of Wheaton

    Distance: 25.52 mi
    11416 Georgia Ave
    Silver Spring, MD 20902
  • Jenny Craig Weight Loss Centre

    Distance: 25.52 mi
    11249 New Hampshire Ave
    Silver Spring, MD 20904
  • Jimmerson Health Associates

    Distance: 25.52 mi
    14112 Whispering Pines Ct
    Silver Spring, MD 20906
  • Kimbles Health & Fitness For

    Distance: 25.52 mi
    2190 Industrial Pkwy
    Silver Spring, MD 20904
  • Kimbles Health & Fitness For Women

    Distance: 25.52 mi
    2190 Industrial Pkwy
    Silver Spring, MD 20904
  • Kinnard Richard D MD

    Distance: 25.52 mi
    8401 Colesville Rd
    Silver Spring, MD 20910
  • Lawrence Noble Enterprises

    Distance: 25.52 mi
    1734 Elton Rd
    Silver Spring, MD 20903
  • Metro Orthopedics & Sports Therapy

    Distance: 25.52 mi
    8401 Colesville Rd Ste 50
    Silver Spring, MD 20910
  • Oakview Pool

    Distance: 25.52 mi
    1101 Corliss St
    Silver Spring, MD 20903
  • Office Funiture Rental Alliance

    Distance: 25.52 mi
    606 Sonata Way
    Silver Spring, MD 20901
  • Olympus Fitness & Aerobic Club

    Distance: 25.52 mi
    2144 Industrial Pkwy
    Silver Spring, MD 20904
  • Olympus Fitness & Aerobics

    Distance: 25.52 mi
    8484 16th St
    Silver Spring, MD 20910
  • Olympus Gym Inc

    Distance: 25.52 mi
    8520 16th St
    Silver Spring, MD 20910
  • Pioneer Health Group Llc

    Distance: 25.52 mi
    1315 E West Hwy
    Silver Spring, MD 20910
  • Rock Creek Pool

    Distance: 25.52 mi
    8619 Grubb Rd
    Silver Spring, MD 20901
  • Silver Spring Sports Club

    Distance: 25.52 mi
    8325 Grubb Rd
    Silver Spring, MD 20910
  • Silver Springs Sports Club Llc

    Distance: 25.52 mi
    8325 Grubb Rd
    Silver Spring, MD 20910
  • Sportsmans Prdise Hlth Clb Spa

    Distance: 25.52 mi
    911 Silver Spring Ave
    Silver Spring, MD 20910
  • Steve Bernstein MD

    Distance: 25.52 mi
    8401 Colesville Rd
    Silver Spring, MD 20910
  • The Aspen Hill Club

    Distance: 25.52 mi
    14501 Homecrest Rd
    Silver Spring, MD 20906
  • The Martial Arts Ctr

    Distance: 25.52 mi
    8120 Georgia Ave
    Silver Spring, MD 20910
  • Therapeutic Massage

    Distance: 25.52 mi
    911 Silver Spring Ave Ste 107
    Silver Spring, MD 20910
  • Twin Farms Club

    Distance: 25.52 mi
    1200 Fairland Rd
    Silver Spring, MD 20904
  • West Hillandale Swim Club

    Distance: 25.52 mi
    915 Schindler Dr
    Silver Spring, MD 20903
  • Wts International Inc

    Distance: 25.52 mi
    12501 Prosperity Dr
    Silver Spring, MD 20904
  • Wu Shn Tao Hlth Mrtl Arts & Sp

    Distance: 25.52 mi
    7014 Westmoreland Ave
    Silver Spring, MD 20912
  • Bodies By Kayodi Inc

    Distance: 26.18 mi
    4301 Kenilworth Ave # 3
    Bladensburg, MD 20710
  • American Dance Institute

    Distance: 26.2 mi
    1570 E Jefferson St
    Kensington, MD 20895
  • Curves

    Distance: 26.2 mi
    10516 Connecticut Avenue
    Kensington, MD 20895
  • Dr Gabe Mirkins'fat Free Clinic

    Distance: 26.2 mi
    10901 Connecticut Ave
    Kensington, MD 20895
  • Fitness Care Llc

    Distance: 26.2 mi
    4100 Mitscher Ct
    Kensington, MD 20895
  • Kenmont Swim & Tennis Club

    Distance: 26.2 mi
    2900 Faulkner Pl
    Kensington, MD 20895
  • Neal Breen

    Distance: 26.2 mi
    3750 University Blvd W
    Kensington, MD 20895
  • Planet Fitness Llc

    Distance: 26.2 mi
    4961 Nicholson Ct
    Kensington, MD 20895
  • Pleasant View Swimming Pool

    Distance: 26.2 mi
    3901 Wexford Dr
    Kensington, MD 20895
  • Plyers Mill Crossing Homeowners Assoc Pool

    Distance: 26.2 mi
    2208 Predella Dr
    Kensington, MD 20895
  • Pro Health Systems Inc

    Distance: 26.2 mi
    3211 Fayette Rd
    Kensington, MD 20895
  • Proctor Fitness

    Distance: 26.2 mi
    11902 Coronada Pl
    Kensington, MD 20895
  • Wheaton Athletic Club

    Distance: 26.2 mi
    Wheaton Plz
    Kensington, MD 20895
  • World Gym of Wheaton

    Distance: 26.2 mi
    10202 Frederick Ave
    Kensington, MD 20895

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer