Nearby Cities

Great Neck (1.14 mi)
Little Neck (2.29 mi)
Bayside (2.33 mi)
Manhasset (2.57 mi)
Oakland Ga... (2.93 mi)

Nearby Zip Codes

11023 (3) (0.81 mi)
11024 (2) (0.82 mi)
11021 (11) (1.24 mi)
11020 (2) (1.33 mi)
11360 (8) (1.93 mi)
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3063 Health Club Listings Near Saddle Rock, NY

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Health Club Saddle Rock, NY

Find a health club in Saddle Rock, NY to help you get fit.

Results for Saddle Rock, NY

  • Sportsplex

    Distance: 20.98 mi
    49 Brown House Rd
    Stamford, CT 06902
  • Springdale Athletic Club Inc

    Distance: 20.98 mi
    2 Camp Ave
    Stamford, CT 06907
  • Squash Alley

    Distance: 20.98 mi
    88 Hamilton Avenue
    Stamford, CT 06902
  • Squash Alley the

    Distance: 20.98 mi
    88 Hamilton Ave
    Stamford, CT 06902
  • Stamford Athletic Club

    Distance: 20.98 mi
    75 Third Street
    Stamford, CT 06905
  • Stamford Health & Fitness

    Distance: 20.98 mi
    12 Research Drive
    Stamford, CT 06906
  • Stamford Hospital - Infusion Center- Radiology Services- Sleep Medicine Ce

    Distance: 20.98 mi
    Shelburne Road At West
    Stamford, CT 06901
  • Stamford Hospital - Van Munching Rehabilitation Unit- Infusion Center- The Surgery Ce

    Distance: 20.98 mi
    1312 Palisades Center Dr
    Stamford, CT 06901
  • Stamford Martial Arts

    Distance: 20.98 mi
    231 Main St
    Stamford, CT 06901
  • Stamford Yacht Club

    Distance: 20.98 mi
    97 Ocean Dr E
    Stamford, CT 06902
  • Stamford Ymca

    Distance: 20.98 mi
    909 Washington Boulevard
    Stamford, CT 06901
  • Stamford YMCA at Yerwood

    Distance: 20.98 mi
    90 Fairfield Avenue
    Stamford, CT 06902
  • Sterling Farm Women's Golf Club

    Distance: 20.98 mi
    1349 Newfield Ave
    Stamford, CT 06905
  • Tang Soo DO Karate

    Distance: 20.98 mi
    231 Main St
    Stamford, CT 06901
  • The Stamford YMCA

    Distance: 20.98 mi
    909 Washington Blvd
    Stamford, CT 06901
  • Westchester Squash

    Distance: 20.98 mi
    49 Brown House Road
    Stamford, CT 06902
  • World Gym Stamford

    Distance: 20.98 mi
    473 Hope Street
    Stamford, CT 06906
  • World Gym Stamford II

    Distance: 20.98 mi
    85 Harbor View
    Stamford, CT 06902
  • Y M C A

    Distance: 20.98 mi
    909 Washington Blvd
    Stamford, CT 06901
  • Yb's World Martial Arts Academy

    Distance: 20.98 mi
    123 High Ridge Rd
    Stamford, CT 06905
  • fedrick lawson, Online Eyeware Store 200 Points

    fedrick lawson, Online Eyeware Store

    shop4frames
    Distance: 20.98 mi
    Shop4Frames.com 82 W Hoffman Ave, Lindenhurst, NY 11757
    Lindenhurst, NY 11757
  • Body Awareness Exercise Salon

    Distance: 20.98 mi
    101 N Wellwood Ave
    Lindenhurst, NY 11757
  • Curves For Women

    Distance: 20.98 mi
    627 W Montauk Hwy
    Lindenhurst, NY 11757
  • Healthy Pace Fitness

    Distance: 20.98 mi
    294 Montauk Hwy
    Lindenhurst, NY 11757
  • L A Dance Studio

    Distance: 20.98 mi
    322 W Montauk Hwy # A
    Lindenhurst, NY 11757
  • La Dance Studio

    Distance: 20.98 mi
    322 W Montauk Hwy # A
    Lindenhurst, NY 11757
  • LA Weight Loss Centers

    Distance: 20.98 mi
    54 Sunrise Highway
    Lindenhurst, NY 11757
  • Ladies Workout Express

    Distance: 20.98 mi
    121 N Wellwood Ave
    Lindenhurst, NY 11757
  • Modern Warrior

    Distance: 20.98 mi
    711 Wellwood Ave
    Lindenhurst, NY 11757
  • Repetitions Fitness Inc

    Distance: 20.98 mi
    512 W Montauk Hwy
    Lindenhurst, NY 11757
  • Curves For Women

    Distance: 21 mi
    139 Washington Ave
    Belleville, NJ 07109
  • Gold's Gym

    Distance: 21 mi
    471 Cortlandt St
    Belleville, NJ 07109
  • Signature Fitness - Belleville

    Distance: 21 mi
    471 Cortlandt St
    Belleville, NJ 07109
  • 10 Points

    Mid-City Gym

    Distance: 21.02 mi
    435 Broadway
    Bayonne, NJ 07002
  • 10 Points

    Waldron Charles T DC

    Distance: 21.02 mi
    7 W 8th St
    Bayonne, NJ 07002
  • American Chiropractic & Fitness Center

    Distance: 21.02 mi
    7 W 8th St
    Bayonne, NJ 07002
  • Arizona's Fitness

    Distance: 21.02 mi
    1061 Avenue C
    Bayonne, NJ 07002
  • Coachman Steven DC

    Distance: 21.02 mi
    7 W 8th St
    Bayonne, NJ 07002
  • Curves for Women

    Distance: 21.02 mi
    815 Broadway
    Bayonne, NJ 07002
  • Fitness the Wellness Center

    Distance: 21.02 mi
    11 W 25th St
    Bayonne, NJ 07002
  • Forum Fitness Club

    Distance: 21.02 mi
    29 W 25th St Ste 2
    Bayonne, NJ 07002
  • Hawaiian Gold

    Distance: 21.02 mi
    297 Broadway
    Bayonne, NJ 07002
  • Ideal Body Fitness

    Distance: 21.02 mi
    64 Zabriskie Ave
    Bayonne, NJ 07002
  • Robbins Reef Yacht Club

    Distance: 21.02 mi
    11 Pavonia Ct
    Bayonne, NJ 07002
  • Rosa Xiomara  Alfaro, Mrs.
    590 Points

    Rosa Xiomara Alfaro, Mrs.

    Club HerbaLife Copiague, NY Distribuidora Independiente
    Distance: 21.28 mi
    159 11th Street
    West Babylon, NY 11707
  • Rosa Xiomara  Alfaro, Mrs. 480 Points

    Rosa Xiomara Alfaro, Mrs.

    Club HerbaLife Vopiague, Ny Distribuidora Independiente
    Distance: 21.28 mi
    159 11th Street
    West Babylon, NY 11707
  • Long Island Yacht Club

    Distance: 21.28 mi
    307 Little East Neck Rd
    West Babylon, NY 11704
  • Long Island Yacht Club Pool

    Distance: 21.28 mi
    307 Little East Neck Rd
    West Babylon, NY 11704
  • Old Bethpage Rifle & Pistol Club Inc

    Distance: 21.28 mi
    70 Kean St
    West Babylon, NY 11704
  • World Gym Fitness Ctr

    Distance: 21.28 mi
    207 Route 109
    West Babylon, NY 11704

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer