Nearby Cities

Cedar Knolls (1.25 mi)
Whippany (1.28 mi)
Florham Park (2.72 mi)
Morris Plains (2.72 mi)
Morristown (2.76 mi)

Nearby Zip Codes

07981 (6) (1 mi)
07927 (2) (1.48 mi)
07932 (6) (3.11 mi)
07960 (15) (3.19 mi)
07936 (5) (3.5 mi)
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2125 Health Club Listings Near Birch Hills, NJ

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Health Club Birch Hills, NJ

Find a health club in Birch Hills, NJ to help you get fit.

Results for Birch Hills, NJ

  • Edie's Dance Factory

    Distance: 18.1 mi
    277 Hackensack St
    Wood Ridge, NJ 07075
  • Wood-Ridge Recreation

    Distance: 18.1 mi
    495 Highland Ave
    Wood Ridge, NJ 07075
  • Curves For Women

    Distance: 18.3 mi
    59 E Mill Rd
    Long Valley, NJ 07853
  • Ladies Workout Express of Mt Olive

    Distance: 18.3 mi
    7 Naughright Rd
    Long Valley, NJ 07853
  • The Teen Center

    Distance: 18.3 mi
    214 W Mill Rd
    Long Valley, NJ 07853
  • Aqua Aerobics Inc

    Distance: 18.54 mi
    79 Bentley Dr
    Franklin Lakes, NJ 07417
  • High Mountain Golf Club

    Distance: 18.54 mi
    845 Ewing Ave
    Franklin Lakes, NJ 07417
  • Ladies Workout Express

    Distance: 18.54 mi
    834 Franklin Ave
    Franklin Lakes, NJ 07417
  • Living Balanced Inc

    Distance: 18.54 mi
    754 Franklin Ave
    Franklin Lakes, NJ 07417
  • Au Bronze Tanning Salon

    Distance: 18.64 mi
    211 Williams Ave
    Hasbrouck Heights, NJ 07604
  • Hasbrouck Heights Swim Club Inc

    Distance: 18.64 mi
    State Highway 17 N
    Hasbrouck Heights, NJ 07604
  • 30 Points

    Exhale Massage Therapy Group Llc

    Distance: 18.74 mi
    261 E Main St
    Somerville, NJ 08876
  • 10 Points

    OPTIMUM HEALTH AND EXERCISE

    Distance: 18.74 mi
    256 EAST MAIN STREET
    SOMERVILLE, NJ 08876
  • Curves For Women

    Distance: 18.74 mi
    1260 State Route 28
    Somerville, NJ 08876
  • Fitness 2000 Superstore

    Distance: 18.74 mi
    936 US Highway 22
    Somerville, NJ 08876
  • Fox Hollow Golf Club

    Distance: 18.74 mi
    59 Fox Chase Run
    Branchburg, NJ 08876
  • McCrea Mary Ellyn Ms Rd Cde

    Distance: 18.74 mi
    337 E Main St
    Somerville, NJ 08876
  • Optimum Health Services & About Face Facial Aesthetics; Take the first step to look & feel hea

    Distance: 18.74 mi
    256 EAST MAIN STREET
    SOMERVILLE, NJ 08876
  • Pilates Connection

    Distance: 18.74 mi
    34 W Main St
    Somerville, NJ 08876
  • Somerset County Offices & Institutions

    Distance: 18.74 mi
    Environmental Center
    Somerville, NJ 08876
  • Someset Valley YMCA

    Distance: 18.74 mi
    2 Green St
    Somerville, NJ 08876
  • Black Belt Institute

    Distance: 18.75 mi
    23 New St
    Metuchen, NJ 08840
  • Daniels Donna Rd

    Distance: 18.75 mi
    481 Memorial Pkwy
    Metuchen, NJ 08840
  • Home Helpers

    Distance: 18.75 mi
    67 Pearl St
    Metuchen, NJ 08840
  • American Woman Figure

    Distance: 18.75 mi
    160 Market St Ste 6
    Saddle Brook, NJ 07663
  • American Woman Fitness Centers

    Distance: 18.75 mi
    160 Market St Ste 6
    Saddle Brook, NJ 07663
  • Bally Total Fitness

    Distance: 18.75 mi
    189 US Highway 46
    Saddle Brook, NJ 07663
  • Body Contouring Center Inc

    Distance: 18.75 mi
    480 Market St Ste 2
    Saddle Brook, NJ 07663
  • Curves for Women

    Distance: 18.75 mi
    Saddle Brook Shop Court
    Saddle Brook, NJ 07663
  • Jsg Corporation

    Distance: 18.75 mi
    189 Us Highway 46
    Saddle Brook, NJ 07663
  • Omni Health Professionals Llc

    Distance: 18.75 mi
    337 Market St Ste 2
    Saddle Brook, NJ 07663
  • The Edge Ultimate Martial Arts

    Distance: 18.75 mi
    101 RT 46
    Saddle Brook, NJ 07663
  • Certified Fitness  and Lifestyle Coach
    210 Points

    Certified Fitness and Lifestyle Coach

    Fit Healthy and Fabulous, LLC-Lifestyle Health and Fitness Personal Training, LLC
    Distance: 18.85 mi
    522 Broad Street
    Glen Rock, NJ 07452
  • Evolution Personal Training

    Distance: 18.85 mi
    28 Fairview Ave
    Glen Rock, NJ 07452
  • Gary Stevens, Master Instructor

    Gary Stevens, Master Instructor

    Gary Stevens Tae Kwon Do
    Distance: 18.85 mi
    175 Rock Rd
    Glen Rock, NJ 07452
  • Gary Stevens Taekwondo

    Distance: 18.85 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Glen Rock Athletic Club

    Distance: 18.85 mi
    Main
    Glen Rock, NJ 07452
  • J P Sirloins Steak House Delivery

    Distance: 18.85 mi
    175 Rock Rd Ste 1
    Glen Rock, NJ 07452
  • Rock Fitness Center

    Distance: 18.85 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Rock Fitness Center Inc

    Distance: 18.85 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Stevens Taekwondo

    Distance: 18.85 mi
    236 Rock Rd
    Glen Rock, NJ 07452
  • Cruiser Club the

    Distance: 18.86 mi
    600 E Shore Trl
    Sparta, NJ 07871
  • Curves

    Distance: 18.86 mi
    89 Sparta Avenue
    Sparta, NJ 07871
  • Health & Body

    Distance: 18.86 mi
    17 Main St
    Sparta, NJ 07871
  • Sparta Athletic Club

    Distance: 18.86 mi
    115 Sparta Ave
    Sparta, NJ 07871
  • Contours Express

    Distance: 18.88 mi
    1 S Main St
    Lodi, NJ 07644
  • Dance Menagerie the

    Distance: 18.88 mi
    79 S Main St Ste 2
    Lodi, NJ 07644
  • Diamond Aesthetic Center

    Distance: 18.88 mi
    25 Terhune Ave
    Lodi, NJ 07644
  • East Coast Fitness Center

    Distance: 18.88 mi
    196 Garibaldi Ave
    Lodi, NJ 07644
  • Eastcoast Fitness Center Inc

    Distance: 18.88 mi
    196 Garibaldi Ave
    Lodi, NJ 07644

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer