Nearby Cities

Saint Cloud (2.16 mi)
Sartell (2.85 mi)
Waite Park (3.69 mi)
Saint Joseph (7.59 mi)
Clear Lake (12.99 mi)

Nearby Zip Codes

56303 (10) (2.04 mi)
56377 (5) (2.89 mi)
56379 (3) (2.99 mi)
56387 (4) (3.65 mi)
56301 (19) (4.56 mi)
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Health Club Sauk Rapids, MN

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Health Club Sauk Rapids, MN

Find a health club in Sauk Rapids, MN to help you get fit.

Results for Sauk Rapids, MN

  • Pace Fitness Center

    Distance: 19.52 mi
    26 Main St E
    Richmond, MN 56368
  • Becker Community Center

    Distance: 19.6 mi
    11500 Sherburne Ave
    Becker, MN 55308
  • Curves For Women

    Distance: 19.6 mi
    13854 1st Street Suite 8
    Becker, MN 55308
  • Pace Fitness Figures

    Distance: 19.6 mi
    12918 1st St
    Becker, MN 55308
  • Pebble Creek Golf Club

    Distance: 19.6 mi
    14000 Club House Ln
    Becker, MN 55308
  • Elmdale Community Center

    Distance: 19.61 mi
    8197 State Highway 238
    Bowlus, MN 56314
  • Curves For Women Albany

    Distance: 19.69 mi
    571 Railroad Ave
    Albany, MN 56307
  • Curves for Women-Albany

    Distance: 19.69 mi
    571 Railroad Avenue
    Albany, MN 56307
  • Powder Ridge Ski Area

    Distance: 20.36 mi
    15015 93rd Ave
    Kimball, MN 55353
  • Curves

    Distance: 22.82 mi
    48 Oak Avenue South
    Annandale, MN 55302
  • Curves For Women

    Distance: 22.82 mi
    500 Elm St E
    Annandale, MN 55302
  • Heart of the Lakes Bowling Center

    Distance: 22.82 mi
    130 Oak Ave N
    Annandale, MN 55302
  • Porter Bll-prsnal Trning Ftnes

    Distance: 22.82 mi
    10734 Imhoff Ave Nw
    Annandale, MN 55302
  • Southbrook Golf Club Pro Shop & Restaurant

    Distance: 22.82 mi
    Maintenance Bldg
    Annandale, MN 55302
  • Recreation Building

    Distance: 24.71 mi
    320 Walnut Ave
    Upsala, MN 56384
  • Brooke Torkelson, Manager
    200 Points

    Brooke Torkelson, Manager

    Fitness Evolution
    Distance: 26.75 mi
    133 Sandberg Road
    Monticello, MN 55362
  • 10 Points

    Monticello Community Center

    Distance: 26.75 mi
    505 Walnut St Ste 4
    Monticello, MN 55362
  • Anytime Fitness

    Distance: 26.75 mi
    4081 Cedar Street
    Monticello, MN 55362
  • Curves For Women

    Distance: 26.75 mi
    617 Locust St
    Monticello, MN 55362
  • Gold's Gym

    Distance: 26.75 mi
    133 Sandberg Road
    Monticello, MN 55362
  • Mcosker Enterprises Inc

    Distance: 26.75 mi
    617 Locust St
    Monticello, MN 55362
  • Monticello

    Distance: 26.75 mi
    Community Center
    Monticello, MN 55362
  • Monticello Taekwondo

    Distance: 26.75 mi
    133 Sandberg Road
    Monticello, MN 55362
  • Syntregy Fitness

    Distance: 26.75 mi
    133 Sandberg Rd
    Monticello, MN 55362
  • Syntregy Fitness

    Distance: 26.75 mi
    133 Sandberg Road
    Monticello, MN 55362
  • Anytime Fitness

    Distance: 27.11 mi
    19950 177th St. NW
    Big Lake, MN 55309
  • Big Lake Community Food Shelf

    Distance: 27.11 mi
    160 Lake St S
    Big Lake, MN 55309
  • Curves for Women

    Distance: 27.11 mi
    160 Lake Street South
    Big Lake, MN 55309
  • McPete's Sports Bar & Lanes

    Distance: 27.11 mi
    590 Humboldt Dr
    Big Lake, MN 55309
  • Curves for Women

    Distance: 27.16 mi
    210 Central Avenue South
    Milaca, MN 56353
  • Fitness Connection

    Distance: 27.16 mi
    345 Central Ave N
    Milaca, MN 56353
  • Fitquest

    Distance: 34.83 mi
    11106 61st St NE
    Albertville, MN 55301
  • Snap Fitness of Albertville

    Distance: 34.83 mi
    5262 Kyler Ave. NE
    Albertville, MN 55301
  • Titan Enterprises Inc

    Distance: 34.83 mi
    5600 La Centre Ave Ste 107
    Albertville, MN 55301
  • Women's Fitness Express

    Distance: 34.83 mi
    5600 La Centre Ave
    Albertville, MN 55301

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer