Nearby Cities

Highland (3.2 mi)
Commerce T... (5.06 mi)
Wixom (5.74 mi)
Walled Lake (7.15 mi)
White Lake (7.16 mi)

Nearby Zip Codes

48381 (8) (1.45 mi)
48380 (1) (2.64 mi)
48356 (1) (4.07 mi)
48357 (5) (4.8 mi)
48382 (5) (5.09 mi)
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Health Club Milford, MI

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Health Club Milford, MI

Find a health club in Milford, MI to help you get fit.

Results for Milford, MI

  • Great Lakes Chamber Music Festival

    Distance: 20.93 mi
    20300 Civic Center Dr
    Southfield, MI 48076
  • Greg Southard Inc

    Distance: 20.93 mi
    26900 W 8 Mile Rd
    Southfield, MI 48034
  • Grunt Personal Training Studio

    Distance: 20.93 mi
    24758 Southfield Rd
    Southfield, MI 48075
  • Health Quest Enterprises

    Distance: 20.93 mi
    30510 Red Maple Ln
    Southfield, MI 48076
  • Jenny Craig Weight Loss Centres

    Distance: 20.93 mi
    19919 W 12 Mile Rd
    Southfield, MI 48076
  • Ladies Workout Express

    Distance: 20.93 mi
    29702 Southfield Rd
    Southfield, MI 48076
  • Lifestyles Unltd

    Distance: 20.93 mi
    24685 Mulberry Dr
    Southfield, MI 48034
  • Nielsen's Town Center Health Club

    Distance: 20.93 mi
    3000 Town Ctr
    Southfield, MI 48075
  • Personal Trainer Physical Fitnes & Slf Dfnse Prgrm

    Distance: 20.93 mi
    25140 Lahser Rd
    Southfield, MI 48034
  • Physique Spa

    Distance: 20.93 mi
    15565 Northland Dr
    Southfield, MI 48034
  • Power House Gym

    Distance: 20.93 mi
    19813 W 12 Mile Rd
    Southfield, MI 48076
  • Powerhouse Gym

    Distance: 20.93 mi
    25267 Telegraph Rd
    Southfield, MI 48034
  • Powerhouse Gym

    Distance: 20.93 mi
    19813 W 12 Mile Rd
    Southfield, MI 48076
  • Powerhouse Gym Telex Inc

    Distance: 20.93 mi
    25267 Telegraph Rd
    Southfield, MI 48034
  • Southfield Hockey Club Inc

    Distance: 20.93 mi
    26000 Evergreen Rd
    Southfield, MI 48076
  • Southfield Martial Arts Institute

    Distance: 20.93 mi
    27010 Evergreen Rd
    Lathrup Village, MI 48076
  • Southfield Powerhouse Inc

    Distance: 20.93 mi
    19813 W 12 Mile Rd
    Lathrup Village, MI 48076
  • Summer Aquatic Services

    Distance: 20.93 mi
    30510 Red Maple Ln
    Southfield, MI 48076
  • The Body Dr.

    Distance: 20.93 mi
    16500 Northpark Dr. #1404
    Southfield, MI 48075
  • Valley Total Fitness

    Distance: 20.93 mi
    16000 Northland Dr
    Southfield, MI 48075
  • Wagner Muriel G PHD Rd

    Distance: 20.93 mi
    4000 Town Ctr
    Southfield, MI 48075
  • Wellness Inst of America

    Distance: 20.93 mi
    17520 W 12 Mile Rd Ste 110
    Southfield, MI 48076
  • Bally Total Fitness

    Distance: 21.18 mi
    9359 Telegraph Road # 22
    Redford, MI 48239
  • Curves For Women

    Distance: 21.18 mi
    27312 Plymouth Rd
    Redford, MI 48239
  • Detroit Demolition

    Distance: 21.18 mi
    25550 Grand River Ave
    Redford, MI 48240
  • Western Golf & Country Club

    Distance: 21.18 mi
    14600 Kinloch
    Redford, MI 48239
  • 10 PointsWellness Points are earned by providers who customize their profile, earn and reply to reviews or publish useful content. Learn More

    Forum Health Spa

    Distance: 21.2 mi
    34250 Ford Rd
    Westland, MI 48185
  • Coliseum Raquet Club Inc

    Distance: 21.2 mi
    34250 Ford Rd
    Westland, MI 48185
  • Contours Express

    Distance: 21.2 mi
    6558 N Wayne Rd
    Westland, MI 48185
  • Curves for Women

    Distance: 21.2 mi
    8323 North Wayne Road
    Westland, MI 48185
  • Fitness USA Supercenters

    Distance: 21.2 mi
    7677 North Wayne Road
    Westland, MI 48185
  • Forum Banquet Room

    Distance: 21.2 mi
    34250 Ford Rd
    Westland, MI 48185
  • Japanese Shotokan Karate

    Distance: 21.2 mi
    34250 Ford Rd
    Westland, MI 48185
  • Miracle Ear Sears

    Distance: 21.2 mi
    35000 Warren Rd
    Westland, MI 48185
  • Power House Gym of Westland

    Distance: 21.2 mi
    34520 Ford Rd
    Westland, MI 48185
  • Powerhouse Gym Westland Inc

    Distance: 21.2 mi
    34520 Ford Rd
    Westland, MI 48185
  • Roscos Sweat Shop

    Distance: 21.2 mi
    7350 Gilman St
    Westland, MI 48185
  • Veer 2 Llc

    Distance: 21.2 mi
    35870 Oakwood Ln
    Westland, MI 48186
  • Wayne-Westland Soccer League

    Distance: 21.2 mi
    842 N Byfield St
    Westland, MI 48185
  • Westland Bowl

    Distance: 21.2 mi
    5940 N Wayne Rd
    Westland, MI 48185
  • B A Enterprises Inc Curves For Women

    Distance: 22.06 mi
    2985 12 Mile Rd
    Berkley, MI 48072
  • Ba Enterprises Inc

    Distance: 22.06 mi
    2985 12 Mile Rd
    Berkley, MI 48072
  • Contours Express

    Distance: 22.06 mi
    28531 Woodward Ave
    Berkley, MI 48072
  • Ladies Only Fitness MI

    Distance: 22.06 mi
    28531 Woodward Ave
    Berkley, MI 48072
  • Royal Treatment Inc

    Distance: 22.06 mi
    3445 Robina Ave
    Berkley, MI 48072
  • 200 PointsWellness Points are earned by providers who customize their profile, earn and reply to reviews or publish useful content. Learn More

    NovaCare Rehabilitation-Lake Orion

    Distance: 22.52 mi
    1375 South Lapeer Rd
    Lake Orion, MI 48360
  • Curves for Women

    Distance: 22.52 mi
    207 North Park Boulevard
    Lake Orion, MI 48362
  • Curves for Women

    Distance: 22.52 mi
    3009 South Baldwin Road
    Lake Orion, MI 48359
  • Great Lakes Athletic Club

    Distance: 22.52 mi
    3800 S Baldwin Rd
    Lake Orion, MI 48359
  • Heavy Fitness

    Distance: 22.52 mi
    3737 Seney Dr
    Lake Orion, MI 48360

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer