Nearby Cities

Lothian (7.53 mi)
District H... (8.05 mi)
Dunkirk (8.09 mi)
West River (8.6 mi)
Clinton (8.74 mi)

Nearby Zip Codes

20772 (8) (2.26 mi)
20774 (6) (4.68 mi)
20754 (3) (7.48 mi)
20711 (1) (7.53 mi)
20747 (2) (7.78 mi)
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Health Club Upper Marlboro, MD

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Health Club Upper Marlboro, MD

Find a health club in Upper Marlboro, MD to help you get fit.

Results for Upper Marlboro, MD

  • Balance Studio
    510 Points

    Balance Studio

    Balance, Your Pilates and Yoga Studio
    Distance: 22.02 mi
    4719 Rosedale Avenue
    Bethesda, MD 20814
  • 10 Points

    Metro Fitness Center

    Distance: 22.02 mi
    4550 Montgomery Ave
    Bethesda, MD 20814
  • 4 Ever Fit

    Distance: 22.02 mi
    7505 Spring Lake Dr
    Bethesda, MD 20817
  • 4 Ever Fit Inc

    Distance: 22.02 mi
    7507 Spring Lake Dr Apt B2
    Bethesda, MD 20817
  • Al-Atrash Khaldoun

    Distance: 22.02 mi
    4711 Chase Ave
    Bethesda, MD 20814
  • Bannockburn Swimming Club Inc

    Distance: 22.02 mi
    6513 Laverock Ln
    Bethesda, MD 20817
  • Bethesda Martial Arts Academy

    Distance: 22.02 mi
    4825 Bethesda Ave
    Bethesda, MD 20814
  • Bethesda Sport & Health Club

    Distance: 22.02 mi
    4400 Montgomery Ave
    Bethesda, MD 20814
  • Callanetics

    Distance: 22.02 mi
    7024 Endicott Ct
    Bethesda, MD 20817
  • Carderock Springs Swim & Tennis Club Inc

    Distance: 22.02 mi
    Hamilton Spring Ct
    Bethesda, MD 20814
  • Club

    Distance: 22.02 mi
    6903 Rockledge Drive
    Bethesda, MD 20817
  • Club At Democracy Center

    Distance: 22.02 mi
    6903 Rockledge Dr Fl 1
    Bethesda, MD 20817
  • Club the

    Distance: 22.02 mi
    6903 Rockledge Dr
    Bethesda, MD 20817
  • Cornelian Day Spa

    Distance: 22.02 mi
    7805 Old Georgetown Rd
    Bethesda, MD 20814
  • -10 Points

    Curves Cabin John

    Distance: 22.02 mi
    10319 Westlake Drive
    Bethesda, MD 20817
  • Curves International

    Distance: 22.02 mi
    BETHESDA, MD 20892
  • Fit Inc

    Distance: 22.02 mi
    4963 Elm St Ste 101
    Bethesda, MD 20814
  • Fitness Company Silver Springs

    Distance: 22.02 mi
    5309 Tuscarawas Rd
    Bethesda, MD 20816
  • Fitness First

    Distance: 22.02 mi
    7904 Wisconsin Avenue
    Bethesda, MD 20814
  • Fitness Together

    Distance: 22.02 mi
    4853 Cordell Avenue
    Bethesda, MD 20814
  • Fitness Wise

    Distance: 22.02 mi
    4801 Montgomery Ln Ste B
    Bethesda, MD 20814
  • Flying Kick Fitness Center

    Distance: 22.02 mi
    4711 Chase Ave
    Bethesda, MD 20814
  • Joy of Motion Dance Center

    Distance: 22.02 mi
    7702 Woodmont Ave Ste 202
    Bethesda, MD 20814
  • Kindai Ryu Jiu Jitsu Dojo

    Distance: 22.02 mi
    8901 Wisconsin Ave
    Bethesda, MD 20889
  • Marel Llc

    Distance: 22.02 mi
    6831 Wisconsin Ave
    Bethesda, MD 20815
  • Nih Fitness Center

    Distance: 22.02 mi
    Bldg 31 Rm B 4
    Bethesda, MD 20892
  • Old Georgetown Club Inc

    Distance: 22.02 mi
    9600 Fernwood Rd
    Bethesda, MD 20817
  • Personal Fitness Inc

    Distance: 22.02 mi
    8500 River Rd
    Bethesda, MD 20817
  • Precision Health & Fitness

    Distance: 22.02 mi
    6500 Rock Spring Dr
    Bethesda, MD 20817
  • Professional Hlth Fitnes Inst

    Distance: 22.02 mi
    6719 Landon Ln
    Bethesda, MD 20817
  • Promenade Tennis Club

    Distance: 22.02 mi
    5225 Pooks Hill Rd
    Bethesda, MD 20814
  • Roth Johanna H

    Distance: 22.02 mi
    Rd Ld
    Bethesda, MD 20814
  • Royal Fitness & Nutrition

    Distance: 22.02 mi
    4550 Montgomery Avenue
    Bethesda, MD 20814
  • Sport & Health Club- Bethesda

    Distance: 22.02 mi
    4400 Montgomery Avenue
    Bethesda, MD 20814
  • Sport & Health Clubs Inc

    Distance: 22.02 mi
    Arlington Y Tennis & Squash Club
    Bethesda, MD 20814
  • Sport and Health Clubs Montgomery Village

    Distance: 22.02 mi
    6905 Rockledge Drive
    Bethesda, MD 20817
  • Stronger Self Fitness Inc

    Distance: 22.02 mi
    10656 Weymouth St Apt 101
    Bethesda, MD 20814
  • Sumner Fitness

    Distance: 22.02 mi
    4611 Sangamore Rd
    Bethesda, MD 20816
  • Tonus Studio of Potomac

    Distance: 22.02 mi
    7024 Endicott Ct
    Bethesda, MD 20817
  • Washington Sports Club Bethesda

    Distance: 22.02 mi
    4903 Elm St
    Bethesda, MD 20814
  • Washington Sports Clubs

    Distance: 22.02 mi
    4903 Elm Street
    Bethesda, MD 20814
  • Wildwood Manor Swimming Pool Assoc

    Distance: 22.02 mi
    10235 Hatherleigh Dr
    Bethesda, MD 20814
  • American Athletic Club Inc

    Distance: 22.3 mi
    2060 Kurtz Ave
    Pasadena, MD 21122
  • Burnie Glen Fitness Inc

    Distance: 22.3 mi
    8043 Ritchie Hwy Ste C
    Pasadena, MD 21122
  • Curves for Women

    Distance: 22.3 mi
    8894 Fort Smallwood Road
    Pasadena, MD 21122
  • Double Ll Llc

    Distance: 22.3 mi
    8155 Ritchie Hwy Ste D
    Pasadena, MD 21122
  • Dynamic Woman Exercise Center

    Distance: 22.3 mi
    8043 Ritchie Highway Suite C
    Pasadena, MD 21122
  • Fairwood Swim Club

    Distance: 22.3 mi
    8311 Fairwood Dr
    Pasadena, MD 21122
  • Havenwood Little League

    Distance: 22.3 mi
    7995 Outing Ave
    Pasadena, MD 21122
  • Joe Coceres Karate

    Distance: 22.3 mi
    8541 Fort Smallwood Rd
    Pasadena, MD 21122

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer