Nearby Cities

West River (4.55 mi)
Lothian (5.38 mi)
Edgewater (8.22 mi)
Davidsonville (8.39 mi)
North Beach (9.35 mi)

Nearby Zip Codes

20764 (1) (0 mi)
20778 (2) (2.69 mi)
20711 (1) (5.38 mi)
21037 (6) (5.83 mi)
21403 (9) (7.56 mi)
> View More
Add Listing

Health Club Shady Side, MD

Find

Health Clubs

In Your Area
Enter or

Health Club Shady Side, MD

Find a health club in Shady Side, MD to help you get fit.

Results for Shady Side, MD

  • U Exclusively

    Distance: 18.32 mi
    12138 Central Ave
    Mitchellville, MD 20721
  • World Gym Inc

    Distance: 18.32 mi
    6000 Laurel Bowie Rd
    Bowie, MD 20715
  • American Athletic Club Inc

    Distance: 18.62 mi
    2060 Kurtz Ave
    Pasadena, MD 21122
  • Burnie Glen Fitness Inc

    Distance: 18.62 mi
    8043 Ritchie Hwy Ste C
    Pasadena, MD 21122
  • Curves for Women

    Distance: 18.62 mi
    8894 Fort Smallwood Road
    Pasadena, MD 21122
  • Double Ll Llc

    Distance: 18.62 mi
    8155 Ritchie Hwy Ste D
    Pasadena, MD 21122
  • Dynamic Woman Exercise Center

    Distance: 18.62 mi
    8043 Ritchie Highway Suite C
    Pasadena, MD 21122
  • Fairwood Swim Club

    Distance: 18.62 mi
    8311 Fairwood Dr
    Pasadena, MD 21122
  • Havenwood Little League

    Distance: 18.62 mi
    7995 Outing Ave
    Pasadena, MD 21122
  • Joe Coceres Karate

    Distance: 18.62 mi
    8541 Fort Smallwood Rd
    Pasadena, MD 21122
  • Kick Connection Inc

    Distance: 18.62 mi
    8120 Ritchie Hwy
    Pasadena, MD 21122
  • Kick Connection Inc

    Distance: 18.62 mi
    8131 Ritchie Highway
    Pasadena, MD 21122
  • Kokoro Martial Arts Institute Inc

    Distance: 18.62 mi
    4730 Mountain Rd Ste 25
    Pasadena, MD 21122
  • Ladies Workout Express

    Distance: 18.62 mi
    8155 Ritchie Highway Suite D
    Pasadena, MD 21122
  • Ladies Workout Express

    Distance: 18.62 mi
    Lakeshore Plaza
    Pasadena, MD 21122
  • Ladies Workout Express

    Distance: 18.62 mi
    8485 Fort Smallwood Road
    Pasadena, MD 21122
  • Maryland Yacht Club

    Distance: 18.62 mi
    Fairview Park
    Pasadena, MD 21122
  • Riviera Little League Inc

    Distance: 18.62 mi
    140 Arundel Rd
    Pasadena, MD 21122
  • Stoney Creek Fishing & Hunting Assn Inc

    Distance: 18.62 mi
    9090 Fort Smallwood Rd
    Pasadena, MD 21122
  • Stoney Creek Fishing & Hunting Club

    Distance: 18.62 mi
    9090 Fort Smallwood Rd
    Pasadena, MD 21122
  • This Is It Christian Fitness

    Distance: 18.62 mi
    354 Mountain Road Suite E
    Pasadena, MD 21122
  • This Is It Christian Fitness For Women

    Distance: 18.62 mi
    354 Mountain Rd
    Pasadena, MD 21122
  • Transformations Fitness For Women

    Distance: 18.62 mi
    8043 Ritchie Hwy
    Pasadena, MD 21122
  • Glenn Dale Swim Club

    Distance: 19.39 mi
    11501 Old Prospect Hill Rd
    Glenn Dale, MD 20769
  • 10 Points

    Synergy Martial Arts

    Distance: 19.55 mi
    8383 Piney Orchard Pkwy
    Odenton, MD 21113
  • 10 Points

    Women Transformations Fitness

    Distance: 19.55 mi
    2288 Blue Water Blvd
    Odenton, MD 21113
  • Curves For Women of Odenton

    Distance: 19.55 mi
    1215 Annapolis Rd Ste 102
    Odenton, MD 21113
  • Dan Ipes

    Distance: 19.55 mi
    8383 Piney Orchard Pkwy
    Odenton, MD 21113
  • First Fitness

    Distance: 19.55 mi
    1838 Goldsborough Ln
    Odenton, MD 21113
  • Gambrills-Odenton Recreation Council

    Distance: 19.55 mi
    Francis Station Rd
    Odenton, MD 21113
  • Synergy Massage

    Distance: 19.55 mi
    8383 Piney Orchard Pkwy
    Odenton, MD 21113
  • 50 Points

    Run N Shoot Athletic Center

    Distance: 20.32 mi
    6417 Marlboro Pike
    District Heights, MD 20747
  • Run N'shoot Athletic Centers

    Distance: 20.32 mi
    6417 Marlboro Pike
    District Heights, MD 20747
  • Banks Theresa Aquatics Center

    Distance: 20.7 mi
    8615 McLain Avenue # A
    Glenarden, MD 20706
  • Curves for Women

    Distance: 20.7 mi
    8837 Annapolis Road
    Lanham, MD 20706
  • Curves For Women

    Distance: 20.7 mi
    7401 Forbes Blvd
    Lanham, MD 20706
  • Future Pro

    Distance: 20.7 mi
    9317 Dubarry Ave
    Lanham, MD 20706
  • Glenarden Community Center

    Distance: 20.7 mi
    8615 McLain Ave
    Glenarden, MD 20706
  • Glenn Estates Community Association

    Distance: 20.7 mi
    5901 Forbes Blvd
    Lanham, MD 20706
  • Jeffrey Braswell

    Distance: 20.7 mi
    9317 Dubarry Ave
    Lanham, MD 20706
  • O2nfnty Total Health &

    Distance: 20.7 mi
    9921 Greenbelt Rd Apt 303
    Lanham, MD 20706
  • World Gym, owner 210 Points

    World Gym, owner

    World Gym
    Distance: 21.18 mi
    230 W Dares Beach Rd Ste 102
    Prince Frederick, MD 20678
  • 10 Points

    Double D'S Fitness

    Distance: 21.18 mi
    1010 Theatre Drive
    Prince Frederick, MD 20678
  • 10 Points

    Total Fitness For Women

    Distance: 21.18 mi
    Route 2/4
    Prince Frederick, MD 20678
  • A More Excellent Way

    Distance: 21.18 mi
    875 Solomons Island Rd S
    Prince Frederick, MD 20678
  • Befit Personal Training Inc

    Distance: 21.18 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • -10 Points

    Curves Of Prince Frederick

    Distance: 21.18 mi
    772 North Prince Frederick Blv
    Prince Frederick, MD 20678
  • Flex All Fitness & Racquet Club

    Distance: 21.18 mi
    230 West Dares Beach Road
    Prince Frederick, MD 20678
  • Jazzercise

    Distance: 21.18 mi
    96 Armory Rd
    Prince Frederick, MD 20678
  • Slim & Tone

    Distance: 21.18 mi
    192 W Dares Beach Rd
    Prince Frederick, MD 20678

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer