Nearby Cities

Colonial B... (8.5 mi)
La Plata (10.57 mi)
Charlotte ... (11.89 mi)
Hughesville (14.11 mi)
King George (14.62 mi)

Nearby Zip Codes

20664 (1) (0 mi)
22443 (2) (8.87 mi)
20646 (7) (10.25 mi)
22485 (2) (11.79 mi)
20622 (3) (13.24 mi)
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Health Club Newburg, MD

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Health Club Newburg, MD

Find a health club in Newburg, MD to help you get fit.

Results for Newburg, MD

  • Waldorf Taekwon-DO Academy

    Distance: 17.1 mi
    8 Jay Gould Ct Ste E
    Waldorf, MD 20602
  • World Gym, owner 210 Points

    World Gym, owner

    World Gym
    Distance: 18.2 mi
    40845 Merchants Ln Unit 200
    Leonardtown, MD 20650
  • Balenger Total Health Fitness Inc

    Distance: 18.2 mi
    25965 Point Lookout Rd
    Leonardtown, MD 20650
  • Breton Bay Golf & Country Club

    Distance: 18.2 mi
    Pro Shop
    Leonardtown, MD 20650
  • Curves

    Distance: 18.2 mi
    40900 Merchants Lane
    Leonardtown, MD 20650
  • Contours Express

    Distance: 18.43 mi
    3099 Marshall Hall Road
    Bryans Road, MD 20616
  • Curves

    Distance: 19.09 mi
    4401 Indian Head Highway
    Indian Head, MD 20640
  • Jefferson Wilbert

    Distance: 20.46 mi
    16701 Dale Ct
    Accokeek, MD 20607
  • Moyaone Swim Pool

    Distance: 20.46 mi
    2301 Bryan Point Rd
    Accokeek, MD 20607
  • Virtuous Enterprises Inc

    Distance: 20.46 mi
    103 Beechdale Ct # L100
    Accokeek, MD 20607
  • Patuxent River Barbell Club

    Distance: 20.79 mi
    Cusic Retail Bldg
    Hollywood, MD 20636
  • Special Olympics of St Mary's County

    Distance: 20.79 mi
    24035 Three Notch Rd
    Hollywood, MD 20636
  • World Gym, owner 210 Points

    World Gym, owner

    World Gym
    Distance: 22.91 mi
    230 W Dares Beach Rd Ste 102
    Prince Frederick, MD 20678
  • 10 Points

    Double D'S Fitness

    Distance: 22.91 mi
    1010 Theatre Drive
    Prince Frederick, MD 20678
  • 10 Points

    Total Fitness For Women

    Distance: 22.91 mi
    Route 2/4
    Prince Frederick, MD 20678
  • A More Excellent Way

    Distance: 22.91 mi
    875 Solomons Island Rd S
    Prince Frederick, MD 20678
  • Befit Personal Training Inc

    Distance: 22.91 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • -10 Points

    Curves Of Prince Frederick

    Distance: 22.91 mi
    772 North Prince Frederick Blv
    Prince Frederick, MD 20678
  • Flex All Fitness & Racquet Club

    Distance: 22.91 mi
    230 West Dares Beach Road
    Prince Frederick, MD 20678
  • Jazzercise

    Distance: 22.91 mi
    96 Armory Rd
    Prince Frederick, MD 20678
  • Slim & Tone

    Distance: 22.91 mi
    192 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Total Fitness Club Inc

    Distance: 22.91 mi
    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • Total Fitness For Women Llp

    Distance: 22.91 mi
    521 Solomons Island Road North
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club

    Distance: 22.91 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • Tri-Fitness Health & Racquet Club Inc

    Distance: 22.91 mi
    230 W Dares Beach Rd
    Prince Frederick, MD 20678
  • 10 Points

    Fort Washington Ymca

    Distance: 23.11 mi
    10715 Indian Head Highway
    Fort Washington, MD 20744
  • Body In Balance

    Distance: 23.11 mi
    206 Pelican Garth
    Fort Washington, MD 20744
  • Contours Express Of Fort Washington

    Distance: 23.11 mi
    960 SWan Creek Road East
    Fort Washington, MD 20744
  • Curves

    Distance: 23.11 mi
    10737 Indian Head Highway
    Fort Washington, MD 20744
  • Fitness Forever Reflexolog

    Distance: 23.11 mi
    7200 Jaywick Ave
    Fort Washington, MD 20744
  • Fittness Forever Inc Reflexology Services

    Distance: 23.11 mi
    7200 Jaywick Ave Apt 720
    Fort Washington, MD 20744
  • Fort Foote Recreation Center

    Distance: 23.11 mi
    8310 Fort Foote Rd
    Fort Washington, MD 20744
  • Ft Washington Martial Arts Fitness Center

    Distance: 23.11 mi
    9200 Livingston Rd
    Fort Washington, MD 20744
  • Gilbert Group International

    Distance: 23.11 mi
    9910 Edgewater Ter
    Fort Washington, MD 20744
  • Tantallon Country Club

    Distance: 23.11 mi
    300 Saint Andrews Dr
    Fort Washington, MD 20744
  • World Gym & Fitness Fort Wash

    Distance: 23.11 mi
    12746 Old Fort Rd
    Fort Washington, MD 20744
  • World Gym Fitness Center Of Fort Washington

    Distance: 23.11 mi
    12746 Old Fort Road
    Fort Washington, MD 20744
  • 150 Points

    Montclair Tennis Club

    Distance: 24.16 mi
    16500 Edgewood Dr.
    Dumfries , VA 22025
  • Adrian  Zahand, Mr. 110 Points

    Adrian Zahand, Mr.

    Montclair Tennis Club
    Distance: 24.16 mi
    16500 Edgewood Drive
    Dumfries, VA 22025
  • Curves For Women

    Distance: 24.16 mi
    4390 Kevin Walker Dr
    Dumfries, VA 22026
  • Fitness 4 U Inc

    Distance: 24.16 mi
    4390 Kevin Walker Dr
    Dumfries, VA 22026
  • Montclair Golf Tennis & Swim Club

    Distance: 24.16 mi
    16500 Edgewood Dr
    Dumfries, VA 22026
  • Princeton Woods Swim & Racquet

    Distance: 24.16 mi
    17000 Naples Ln
    Dumfries, VA 22026
  • Southlake Recreation Association

    Distance: 24.16 mi
    5070 Higgins Dr
    Dumfries, VA 22026
  • Plum Point Church

    Distance: 24.7 mi
    1800 Stinnett Rd
    Huntingtown, MD 20639
  • B I G Inc

    Distance: 24.74 mi
    Wildewood Shopping C
    California, MD 20619
  • Balenger Total Health

    Distance: 24.74 mi
    44069 Grape Ivy Ln
    California, MD 20619
  • Big Inc

    Distance: 24.74 mi
    23415 Three Notch Road
    California, MD 20619
  • Curves

    Distance: 24.74 mi
    16030 Three Notch Road
    California, MD 20619
  • Maximum Health & Fitness

    Distance: 24.74 mi
    22599 Macarthur Boulevard
    California, MD 20619

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer