Nearby Cities

Bryans Road (5.16 mi)
Woodbridge (6.2 mi)
Occoquan (7.83 mi)
Lorton (8.02 mi)
Accokeek (8.6 mi)

Nearby Zip Codes

20640 (1) (0 mi)
20616 (1) (5.67 mi)
22195 (1) (6.2 mi)
22191 (5) (6.3 mi)
22079 (6) (6.66 mi)
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Health Club Indian Head, MD

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Health Club Indian Head, MD

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Results for Indian Head, MD

  • Bally Total Fitness

    Distance: 23.75 mi
    9171 Central Avenue
    Capitol Heights, MD 20743
  • Blueprint Gym

    Distance: 23.75 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743
  • Brooke Rd Recreation Center

    Distance: 23.75 mi
    1101 Brooke Rd
    Capitol Heights, MD 20743
  • Capital Allstars

    Distance: 23.75 mi
    416 Hampton Park Boulevard
    Capitol Heights, MD 20743
  • Round One Boxing & Fitness Center

    Distance: 23.75 mi
    201 Ritchie Rd
    Capitol Heights, MD 20743
  • Thomas Singleton Dba Fit To A T

    Distance: 23.75 mi
    9000 East Hampton Drive
    Capitol Heights, MD 20743
  • Angie Quehl
    100 Points

    Angie Quehl

    Women's Club, The
    Distance: 24.96 mi
    14175 Sullyfield Circle
    Chantilly, VA 20151
  • Apollo Tan

    Distance: 24.96 mi
    Sully Pl
    Chantilly, VA 20151
  • Athletic Excellence

    Distance: 24.96 mi
    4125 Lafayette Center Dr
    Chantilly, VA 20151
  • Auld Enterprise Inc

    Distance: 24.96 mi
    14175 Sullyfield Cir
    Chantilly, VA 20151
  • Avion Health Club Inc

    Distance: 24.96 mi
    14595 Avion Pkwy
    Chantilly, VA 20151
  • Chantilly Health Club

    Distance: 24.96 mi
    14424 Albemarle Point Pl
    Chantilly, VA 20151
  • Fimat Inc

    Distance: 24.96 mi
    14290 Sullyfield Cir
    Chantilly, VA 20151
  • I Am Nutrition Wellness & Health

    Distance: 25.87 mi
    3505 Rhode Island Ave
    Mount Rainier, MD 20712
  • Barney Reiley, CEO
    110 Points

    Barney Reiley, CEO

    Rappahannock Area YMCA
    Distance: 26.1 mi
    212 Butler Road
    Fredericksburg, VA 22405
  • Body Balance Golf Fitness

    Distance: 26.1 mi
    421 Chatham Sq
    Fredericksburg, VA 22401
  • Bodyworks Downtown Athletic Club

    Distance: 26.1 mi
    1027 Caroline Street
    Fredericksburg, VA 22401
  • College Heights Community Swimming Pool

    Distance: 26.1 mi
    604 William St
    Fredericksburg, VA 22401
  • Curves

    Distance: 26.1 mi
    4920 Southpoint Parkway
    Fredericksburg, VA 22407
  • Curves For Women

    Distance: 26.1 mi
    3579 Plank Road
    Fredericksburg, VA 22407
  • Curves for Women

    Distance: 26.1 mi
    10 Leeland Road Suite 103
    Fredericksburg, VA 22405
  • Curves For Women

    Distance: 26.1 mi
    736 Warrenton Road Suite 108
    Fredericksburg, VA 22406
  • Curves For Women

    Distance: 26.1 mi
    7004 Salem Fields Boulevard
    Fredericksburg, VA 22407
  • Curves International

    Distance: 26.1 mi
    FREDERICKSBURG, VA 22401
  • Fitness Equation

    Distance: 26.1 mi
    1191 Central Park Boulevard
    Fredericksburg, VA 22401
  • Fitness Equation the

    Distance: 26.1 mi
    1191 Central Park Blvd
    Fredericksburg, VA 22401
  • Fredericksburg Rod & Gun Club Inc

    Distance: 26.1 mi
    10101 Benchmark Rd
    Fredericksburg, VA 22408
  • Gold's Gym

    Distance: 26.1 mi
    1030 Warrenton Rd
    Fredericksburg, VA 22406
  • Gootee Wayne

    Distance: 26.1 mi
    1027 Caroline Street
    Fredericksburg, VA 22401
  • Healing Arts Yoga Center

    Distance: 26.1 mi
    2300 Fall Hill Ave
    Fredericksburg, VA 22401
  • Highlander Health & Fitness

    Distance: 26.1 mi
    509 Lafayette Boulevard
    Fredericksburg, VA 22401
  • Jazzarray

    Distance: 26.1 mi
    3607 Lafayette Blvd # C
    Fredericksburg, VA 22408
  • Jazzercise

    Distance: 26.1 mi
    3607 Lafayette Blvd
    Fredericksburg, VA 22408
  • La Weight Loss Centers

    Distance: 26.1 mi
    1321 Central Park Blvd
    Fredericksburg, VA 22401
  • Lifestyle Fitness & Nutrition

    Distance: 26.1 mi
    3708 Fairways Ct
    Fredericksburg, VA 22408
  • Paragon Dance Academy

    Distance: 26.1 mi
    1410 Central Park Blvd
    Fredericksburg, VA 22401
  • Pleasant Valley Swim Club

    Distance: 26.1 mi
    1011 Wythe Ct
    Fredericksburg, VA 22405
  • Sport & Health Clubs

    Distance: 26.1 mi
    1191 Central Park Boulevard
    Fredericksburg, VA 22401
  • Sport & Health Clubs

    Distance: 26.1 mi
    5061 Jefferson Davis Hwy
    Fredericksburg, VA 22408
  • The Gym

    Distance: 26.1 mi
    5061 Jefferson Davis Hwy
    Fredericksburg, VA 22408
  • Lions Club Community Center

    Distance: 26.18 mi
    717 Marshall Ave
    Colonial Beach, VA 22443
  • Oak Grove Marine Services

    Distance: 26.18 mi
    2986 Kings Hwy Ste H
    Colonial Beach, VA 22443
  • Bodies By Kayodi Inc

    Distance: 26.46 mi
    4301 Kenilworth Ave # 3
    Bladensburg, MD 20710
  • Jacquie Payne
    100 Points

    Jacquie Payne

    Distance: 26.77 mi
    6435 Crain Highway
    Upper Marlboro, MD 20772
  • 10 Points

    Tokoebe Lyles Personal Training

    Distance: 26.77 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774
  • Booty John

    Distance: 26.77 mi
    15201 Old Marlboro Pike
    Upper Marlboro, MD 20772
  • Breakthrough Fitness

    Distance: 26.77 mi
    6247 Crain Hwy S
    Upper Marlboro, MD 20772
  • Breakthrough Personal Training Studio

    Distance: 26.77 mi
    6229 Crain Hwy
    Upper Marlboro, MD 20772
  • Curves

    Distance: 26.77 mi
    5080 Brown Station Road
    Upper Marlboro, MD 20772
  • Jenny Craig Weight Loss Centres

    Distance: 26.77 mi
    10420 Campus Way S
    Upper Marlboro, MD 20774

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer