Directory > Providers > Fitness > Health Club > MD > Ijamsville

Nearby Cities

Monrovia (2.83 mi)
New Market (3.24 mi)
Frederick (5.99 mi)
Damascus (8.07 mi)
Clarksburg (8.72 mi)

Nearby Zip Codes

21754 (7) (2.3 mi)
21774 (4) (3.49 mi)
21704 (5) (3.72 mi)
21770 (2) (3.96 mi)
21701 (19) (4.07 mi)
> View More
Add Listing

Health Club Ijamsville, MD

Find

Health Clubs

In Your Area
Enter or

Health Club Ijamsville, MD

Find a health club in Ijamsville, MD to help you get fit.

Results for Ijamsville, MD

  • Salvation Army Recreation Center the

    Distance: 5.98 mi
    238 W 5th St
    Frederick, MD 21701

  • Self Defense Tactics Inc

    Distance: 5.98 mi
    124 S Carroll St
    Frederick, MD 21701

  • Sportsplex of Frederick

    Distance: 5.98 mi
    1845 Brookfield Court
    Frederick, MD 21701

  • United Competitive Cheer & Dance Center

    Distance: 5.98 mi
    5400 Yukon Court
    Frederick, MD 21703

  • Urbana Highlands Pool

    Distance: 5.98 mi
    9651 Royal Crest Cir
    Frederick, MD 21704

  • Waterside Community Association

    Distance: 5.98 mi
    7983 Marine Ct
    Frederick, MD 21701

  • Wellington Trace Community Center

    Distance: 5.98 mi
    6400 Tennison Dr
    Frederick, MD 21703

  • Ymca Of Frederick County

    Distance: 5.98 mi
    1000 North Market St
    Frederick, MD 21701

  • 1800 Seconds II Inc

    Distance: 8.07 mi
    26131 Ridge Rd
    Damascus, MD 20872

  • Curves of Damascus

    Distance: 8.07 mi
    26131 Ridge Road
    Damascus, MD 20872

  • Golds Gym Of Damascus

    Distance: 8.07 mi
    9930 Main St
    Damascus, MD 20872

  • Jacki Sorensen's Aerobic Programs

    Distance: 8.07 mi
    24628 Lunsford Ct
    Damascus, MD 20872

  • Jackis Areobic Programs

    Distance: 8.07 mi
    24628 Lunsford Ct
    Damascus, MD 20872

  • Body Balance by Pat Hancock

    Distance: 8.72 mi
    15211 Comus Rd
    Clarksburg, MD 20871

  • Dragonfly Ponds

    Distance: 8.72 mi
    15211 Comus Rd
    Clarksburg, MD 20871

  • Sapling Ridge Preschool

    Distance: 8.72 mi
    15211 Comus Rd
    Clarksburg, MD 20871

  • Curves for Women

    Distance: 8.83 mi
    100 Walkers Village Way
    Walkersville, MD 21793

  • Jhoon Rhee Tae Kwon DO & Kardio Kickbox

    Distance: 8.83 mi
    8429 Woodsboro Pike
    Walkersville, MD 21793

  • Kardio Kickbox

    Distance: 8.83 mi
    8429 Woodsboro Pike # B
    Walkersville, MD 21793
  • 10 Points

    Health Unlimited

    Distance: 9.04 mi
    103 Century Dr
    Mount Airy, MD 21771

  • Curves for Women

    Distance: 9.04 mi
    1312 South Main Street Suite 12
    Mount Airy, MD 21771

  • Darrow-Menegaz Virginia Ms Rd Ln Dietitian

    Distance: 9.04 mi
    13677 Sam Hill Dr
    Mount Airy, MD 21771
  • -10 Points

    Iwla Trap & Skeet Range House

    Distance: 9.04 mi
    26430 Mullinix Mill Rd
    Mount Airy, MD 21771

  • Mount Airy Peforming

    Distance: 9.04 mi
    5 W Ridgeville Blvd
    Mount Airy, MD 21771

  • Mount Airy Peforming Arts Center Inc

    Distance: 9.04 mi
    239 S Main St
    Mount Airy, MD 21771

  • Curves for Women

    Distance: 11.16 mi
    3882 Roundtree Road
    Jefferson, MD 21755

  • Curves for Women

    Distance: 13.17 mi
    4316 Old National Pike
    Middletown, MD 21769

  • Hollow Creek Golf Club

    Distance: 13.17 mi
    201 Glenbrook Dr
    Middletown, MD 21769

  • The Black Truffle Bistro

    Distance: 13.17 mi
    50 Glenbrook Dr
    Middletown, MD 21769
  • 10 Points

    B M I Karate

    Distance: 13.22 mi
    12627 Wisteria Dr Ste A
    Germantown, MD 20874

  • Bretton Woods Recreation Center

    Distance: 13.22 mi
    15700 River Rd
    Germantown, MD 20874

  • Carefree Wellness Center

    Distance: 13.22 mi
    11609 SIR Spencer Way
    Germantown, MD 20876

  • Chadswood Swimming Pool

    Distance: 13.22 mi
    11301 Bent Creek Ter
    Germantown, MD 20876

  • Fitness First

    Distance: 13.22 mi
    Fox Chapel Centre
    Germantown, MD 20874

  • Fitness for Women

    Distance: 13.22 mi
    12944 Middlebrook Road
    Germantown, MD 20876

  • Fitness Insight

    Distance: 13.22 mi
    13402 Queenstown Ln
    Germantown, MD 20874
  • Kimberley Kraft

    Kimberley Kraft

    Healthtrax Fitness & Wellness
    Distance: 13.22 mi
    20500 Seneca Meadows Pkwy
    Germantown, MD 20876

  • Healthtrax Fitness and Wellness

    Distance: 13.22 mi
    20500 Goldenrod Ln
    Germantown, MD 20876

  • Healthy Inspirations

    Distance: 13.22 mi
    18319 Leaman Farm Rd
    Germantown, MD 20874

  • Healthy Inspritations

    Distance: 13.22 mi
    12962 Middlebrook Rd
    Germantown, MD 20874

  • Kid Fitness Inc

    Distance: 13.22 mi
    11528 Middlebrook Rd
    Germantown, MD 20876

  • Levy Alan Dr

    Distance: 13.22 mi
    13010 Middlebrook Rd
    Germantown, MD 20874

  • Maryland Outdoors Club Inc

    Distance: 13.22 mi
    21133 Hickory Forest Way
    Germantown, MD 20876

  • Montgomery Cnty Roadrunner Clb

    Distance: 13.22 mi
    18476 Stone Hollow Dr
    Germantown, MD 20874

  • Montgomery County Roadrunner Club

    Distance: 13.22 mi
    18476 Stone Hollow Dr
    Germantown, MD 20874

  • Ripped Fitness Llc

    Distance: 13.22 mi
    18711 Little Star Ln
    Germantown, MD 20874

  • Suburban Wellness Center

    Distance: 13.22 mi
    20500 Goldenrod Lane
    Germantown, MD 20876

  • Universal Fitness

    Distance: 13.22 mi
    19902 Sweetgum Cir Apt 32
    Germantown, MD 20874

  • Victory Youth Centers

    Distance: 13.22 mi
    14131 Seneca Rd
    Darnestown, MD 20874
  • -10 Points

    Washington Sports Club Inc

    Distance: 13.22 mi
    12623 Wisteria Dr
    Germantown, MD 20874

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.

Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.

Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer