Nearby Cities

Suitland (1.95 mi)
Capitol He... (2.37 mi)
Temple Hills (4.27 mi)
Bladensburg (6.13 mi)
Clinton (6.41 mi)

Nearby Zip Codes

20747 (2) (0.43 mi)
20746 (2) (1.96 mi)
20743 (6) (2.05 mi)
20019 (1) (3.53 mi)
20748 (5) (3.78 mi)
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Health Club District Heights, MD

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Health Club District Heights, MD

Find a health club in District Heights, MD to help you get fit.

Results for District Heights, MD

  • Glenn Estates Community Association

    Distance: 7.7 mi
    5901 Forbes Blvd
    Lanham, MD 20706
  • Jeffrey Braswell

    Distance: 7.7 mi
    9317 Dubarry Ave
    Lanham, MD 20706
  • O2nfnty Total Health &

    Distance: 7.7 mi
    9921 Greenbelt Rd Apt 303
    Lanham, MD 20706
  • Jacquie Payne
    100 Points

    Jacquie Payne

    Distance: 8.05 mi
    6435 Crain Highway
    Upper Marlboro, MD 20772
  • 10 Points

    Tokoebe Lyles Personal Training

    Distance: 8.05 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774
  • Booty John

    Distance: 8.05 mi
    15201 Old Marlboro Pike
    Upper Marlboro, MD 20772
  • Breakthrough Fitness

    Distance: 8.05 mi
    6247 Crain Hwy S
    Upper Marlboro, MD 20772
  • Breakthrough Personal Training Studio

    Distance: 8.05 mi
    6229 Crain Hwy
    Upper Marlboro, MD 20772
  • Curves

    Distance: 8.05 mi
    5080 Brown Station Road
    Upper Marlboro, MD 20772
  • Jenny Craig Weight Loss Centres

    Distance: 8.05 mi
    10420 Campus Way S
    Upper Marlboro, MD 20774
  • Kettering Swim Club

    Distance: 8.05 mi
    11603 W Branch Dr
    Upper Marlboro, MD 20774
  • King's Grant Recreation Association the

    Distance: 8.05 mi
    13500 Fenway Ln
    Upper Marlboro, MD 20772
  • Natural Choices At World Gym

    Distance: 8.05 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774
  • Steps To Optimum Fitness Llc

    Distance: 8.05 mi
    12415 Old Colony Dr
    Upper Marlboro, MD 20772
  • World Gym

    Distance: 8.05 mi
    15201 Marlboro Pike
    Upper Marlboro, MD 20772
  • World Gym Fitness Center

    Distance: 8.05 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774
  • World Gym Fitness Cntr

    Distance: 8.05 mi
    860 Largo Center Dr
    Upper Marlboro, MD 20774
  • Shannon Roundtree, Mr.
    210 Points

    Shannon Roundtree, Mr.

    Gold's Gym- Van Ness
    Distance: 8.32 mi
    4310 Connecticut Ave NW
    WASHINGTON, DC 20008
  • 20 Points

    H&h Spa

    Distance: 8.32 mi
    4654 Wisconsin Ave Nw
    Washington, DC 20016
  • 10 Points

    Capitol Hill Squash & Fitness Club

    Distance: 8.32 mi
    214 D St SE
    Washington, DC 20003
  • 10 Points

    Change For Life Weight Loss Program

    Distance: 8.32 mi
    650 Pennsylvania Ave SE
    Washington, DC 20003
  • 10 Points

    Engineered Exercise Inc

    Distance: 8.32 mi
    2141 Wisconsin Ave Nw
    Washington, DC 20007
  • 10 Points

    Monty Llc

    Distance: 8.32 mi
    315 G St Se
    Washington, DC 20003
  • 10 Points

    Nomis Boxing Community Center

    Distance: 8.32 mi
    2403 Benning Rd. S.E.
    Washington, DC 20002
  • 10 Points

    Odonnell Asta Exrcise Therapy

    Distance: 8.32 mi
    4900 Massachusetts Ave Nw
    Washington, DC 20016
  • 10 Points

    Waterside Fitness & Swim

    Distance: 8.32 mi
    901 6th St Sw Apt 416
    Washington, DC 20024
  • 18th & Yoga

    Distance: 8.32 mi
    1744 Columbia Rd NW
    Washington, DC 20009
  • A I D S Mrthon Trining Program

    Distance: 8.32 mi
    1015 18th St Nw Ste 400
    Washington, DC 20036
  • Accu Fitness

    Distance: 8.32 mi
    4380 Macarthur Blvd Nw
    Washington, DC 20007
  • Active Duty Fitness

    Distance: 8.32 mi
    1722 I Street Northwest
    Washington, DC 20006
  • Active Duty Fitness for Women

    Distance: 8.32 mi
    555 13th Street Northwest
    Washington, DC 20004
  • Aids Marathon Training Program

    Distance: 8.32 mi
    1015 18th St NW Ste 400
    Washington, DC 20036
  • American Facilities Inc

    Distance: 8.32 mi
    1321 14th St Nw
    Washington, DC 20005
  • Anu Day Spa

    Distance: 8.32 mi
    617 PA Ave Se
    Washington, DC 20003
  • Army And Air Force Exch Svc

    Distance: 8.32 mi
    Bolling Afb Bldg 38
    Washington, DC 20001
  • Bailine Women Figure Shaping

    Distance: 8.32 mi
    1145 19 Street Northwest
    Washington, DC 20036
  • Bally Total Fitness

    Distance: 8.32 mi
    2000 L Street Northwest Frnt 1B
    Washington, DC 20036
  • Bench Personal Training

    Distance: 8.32 mi
    1925 K St NW
    Washington, DC 20006
  • Bloom Inc

    Distance: 8.32 mi
    1180 F St Nw
    Washington, DC 20004
  • Body College Pilates

    Distance: 8.32 mi
    4708 Wisconsin Ave Nw Suite 2
    Washington, DC 20001
  • Bodysmith Personal Training

    Distance: 8.32 mi
    1830 18th St Nw
    Washington, DC 20009
  • Boot Camp

    Distance: 8.32 mi
    645 PA Ave Se
    Washington, DC 20003
  • Capital City Club And Spa

    Distance: 8.32 mi
    16th And K St Nw
    Washington, DC 20036
  • Capital Mrtial Arts Fitnes Ctr

    Distance: 8.32 mi
    4618 14th St Nw
    Washington, DC 20011
  • Capital Yacht Club

    Distance: 8.32 mi
    1000 Water St SW Apt 45
    Washington, DC 20024
  • Capitol Health Management Corp

    Distance: 8.32 mi
    2213 Washington Cir NW
    Washington, DC 20037
  • Center For Physical & Massage Therapy

    Distance: 8.32 mi
    4801 Wisconsin Ave NW
    Washington, DC 20016
  • City Fitness Gym

    Distance: 8.32 mi
    3525 Connecticut Avenue Northwest
    Washington, DC 20008
  • Club Fitness At Washington Center

    Distance: 8.32 mi
    1001 G Street Northwest
    Washington, DC 20001
  • Club One

    Distance: 8.32 mi
    1129 Pennsylvania Avenue Southeast
    Washington, DC 20003

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer