Nearby Cities

Medway (2.67 mi)
Medfield (2.97 mi)
Norfolk (3.72 mi)
Holliston (4.09 mi)
Walpole (5.83 mi)

Nearby Zip Codes

02054 (2) (0.07 mi)
02052 (4) (2.91 mi)
02053 (4) (3.04 mi)
02056 (3) (3.82 mi)
01746 (6) (4.51 mi)
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Health Club Millis, MA

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Health Club Millis, MA

Find a health club in Millis, MA to help you get fit.

Results for Millis, MA

  • Jcc Clearbrook

    Distance: 8.27 mi
    120 Parker Rd
    Framingham, MA 01702
  • La Weight Loss Centers

    Distance: 8.27 mi
    255 Worcester Rd
    Framingham, MA 01701
  • My Gym Childrens Fitness Center

    Distance: 8.27 mi
    855 Worcester Rd
    Framingham, MA 01701
  • Nutrition Consulting Enterprises

    Distance: 8.27 mi
    17 Louis W Farley Dr
    Framingham, MA 01702
  • Pearle Vision Center

    Distance: 8.27 mi
    50 Worcester Rd
    Framingham, MA 01702
  • Starling Taekwon-DO Academy

    Distance: 8.27 mi
    855 Worcester Rd
    Framingham, MA 01701
  • Suburban Athletic Club

    Distance: 8.27 mi
    10 Roxanna St
    Framingham, MA 01702
  • Suburban Woman

    Distance: 8.27 mi
    10 Roxanna Street
    Framingham, MA 01702
  • 10 Points

    Wow

    Distance: 8.31 mi
    942 Boston Provdnce Tpke
    Norwood, MA 02062
  • Aerobic Patterns

    Distance: 8.31 mi
    480 Washington St Ste 4
    Norwood, MA 02062
  • Beth & Bev's Fitness Center

    Distance: 8.31 mi
    8 Carnegie Row
    Norwood, MA 02062
  • Blue Hill Spa

    Distance: 8.31 mi
    586 Pleasant St
    Norwood, MA 02062
  • -10 Points

    Caritas Health & Athletic Club

    Distance: 8.31 mi
    920 Washington St
    Norwood, MA 02062
  • Contours Express of Norwood

    Distance: 8.31 mi
    89 Central St
    Norwood, MA 02062
  • Craig Lowe's Kenpo Karate Studio

    Distance: 8.31 mi
    6 Guild St
    Norwood, MA 02062
  • Craig Lowes Kempo Karate

    Distance: 8.31 mi
    6 Guild St
    Norwood, MA 02062
  • Curves For Woman

    Distance: 8.31 mi
    319 Morse Street
    Norwood, MA 02062
  • Lifeforce Health & Fitnes Ctr

    Distance: 8.31 mi
    91 Central St
    Norwood, MA 02062
  • Miracle Ear Center

    Distance: 8.31 mi
    500 Washington St
    Norwood, MA 02062
  • New England Sports Den

    Distance: 8.31 mi
    511 Washington St
    Norwood, MA 02062
  • Norwood Little League

    Distance: 8.31 mi
    1315 Washington St
    Norwood, MA 02062
  • Puckmasters Hockey Skills Development

    Distance: 8.31 mi
    349 Lenox St
    Norwood, MA 02062
  • Rama Athletic Club

    Distance: 8.31 mi
    920 Washington St
    Norwood, MA 02062
  • Sun Mystique

    Distance: 8.31 mi
    500 Boston Provdnce Tpke
    Norwood, MA 02062
  • Work Out World

    Distance: 8.31 mi
    942 Prov Hwy
    Norwood, MA 02062
  • Xaville Aquatic Center

    Distance: 8.31 mi
    45 Vanderbilt Ave
    Norwood, MA 02062
  • Kris V 110 Points

    Kris V

    Gold's Gym
    Distance: 8.33 mi
    196 E Main St Ste 54
    Milford, MA 01757
  • Body Shop the

    Distance: 8.33 mi
    47 Sumner St
    Milford, MA 01757
  • Curves for Women

    Distance: 8.33 mi
    138 South Main Street Suite 9
    Milford, MA 01757
  • Jazzercise

    Distance: 8.33 mi
    194 West St
    Milford, MA 01757
  • Midtown Family Fitness & Racquetball Club

    Distance: 8.33 mi
    51 Sumner Street
    Milford, MA 01757
  • Midtown Women's Fitness Center

    Distance: 8.33 mi
    16 Pine St
    Milford, MA 01757
  • Milford Country Club

    Distance: 8.33 mi
    3A Country Club Ln
    Milford, MA 01757
  • Perfect Shape Gym

    Distance: 8.33 mi
    124 Medway Rd
    Milford, MA 01757
  • Pt Innovations

    Distance: 8.33 mi
    126 Medway Rd
    Milford, MA 01757
  • Smith John Sports Center

    Distance: 8.33 mi
    70 Sumner St
    Milford, MA 01757
  • Ashland Fish & Game Club

    Distance: 8.42 mi
    Cordaville Rd
    Ashland, MA 01721
  • Ashland Little League

    Distance: 8.42 mi
    11 High St
    Ashland, MA 01721
  • Brestyan's American Gymnastics

    Distance: 8.42 mi
    280 Eliot St
    Ashland, MA 01721
  • Curves For Women

    Distance: 8.42 mi
    260 Eliot St
    Ashland, MA 01721
  • Feel Good Fitness For Women

    Distance: 8.42 mi
    378 Union St
    Ashland, MA 01721
  • Gold's Gym Ashland

    Distance: 8.42 mi
    200 Homer Ave
    Ashland, MA 01721
  • Bob Day's Pro Shop

    Distance: 9.36 mi
    33 Walnut St
    Foxboro, MA 02035
  • Curves

    Distance: 9.36 mi
    16 South Street
    Foxboro, MA 02035
  • Fitness Firm Professional Fitn

    Distance: 9.36 mi
    369 Central St
    Foxboro, MA 02035
  • Fitness Firm Professional Fitness Network

    Distance: 9.36 mi
    369 Central St
    Foxboro, MA 02035
  • Rodman Health & Fitness

    Distance: 9.36 mi
    RR 1
    Foxboro, MA 02035
  • Rodman Health & Fitness Center

    Distance: 9.36 mi
    Lincoln Rd
    Foxboro, MA 02035
  • World Gym

    Distance: 9.36 mi
    131 Morse St
    Foxboro, MA 02035
  • World Gym Fitness Centers

    Distance: 9.36 mi
    131 Morse St
    Foxboro, MA 02035

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer