Nearby Cities

Hopedale (1.43 mi)
Bellingham (4.24 mi)
Upton (5.02 mi)
Medway (6.12 mi)
Hopkinton (6.15 mi)

Nearby Zip Codes

01757 (10) (0.76 mi)
01747 (1) (1.36 mi)
01568 (2) (4.91 mi)
02019 (6) (5.34 mi)
02053 (4) (5.52 mi)
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Health Club Milford, MA

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Health Club Milford, MA

Find a health club in Milford, MA to help you get fit.

Results for Milford, MA

  • Franklin Youth Soccer Assn

    Distance: 7.25 mi
    42 Forest St
    Franklin, MA 02038
  • It Figures

    Distance: 7.25 mi
    835 W Central St
    Franklin, MA 02038
  • Villari's Self Defense Centers

    Distance: 7.25 mi
    1000 Chestnut St
    Franklin, MA 02038
  • Villaris Martial Arts Center

    Distance: 7.25 mi
    1000 Chestnut St
    Franklin, MA 02038
  • YMCA Hockomock Area Franklin Branch

    Distance: 7.25 mi
    45 Forge Hill Rd
    Franklin, MA 02038
  • Curves For Women

    Distance: 7.93 mi
    96 Church St
    Whitinsville, MA 01588
  • G M Whitin Meml Center

    Distance: 7.93 mi
    Main St
    Whitinsville, MA 01588
  • Whitin Community Center

    Distance: 7.93 mi
    Main
    Whitinsville, MA 01588
  • Curves For Women

    Distance: 8.33 mi
    18 Exchange St
    Millis, MA 02054
  • Millis Little League

    Distance: 8.33 mi
    Town Park
    Millis, MA 02054
  • House of Performance Health & Fitness the

    Distance: 8.41 mi
    1 Route 146
    Millville, MA 01529
  • Curves For Women

    Distance: 8.52 mi
    199 Main
    Blackstone, MA 01504
  • Ashland Fish & Game Club

    Distance: 8.81 mi
    Cordaville Rd
    Ashland, MA 01721
  • Ashland Little League

    Distance: 8.81 mi
    11 High St
    Ashland, MA 01721
  • Brestyan's American Gymnastics

    Distance: 8.81 mi
    280 Eliot St
    Ashland, MA 01721
  • Curves For Women

    Distance: 8.81 mi
    260 Eliot St
    Ashland, MA 01721
  • Feel Good Fitness For Women

    Distance: 8.81 mi
    378 Union St
    Ashland, MA 01721
  • Gold's Gym Ashland

    Distance: 8.81 mi
    200 Homer Ave
    Ashland, MA 01721
  • Barlow Building

    Distance: 8.83 mi
    13 Depot St
    South Grafton, MA 01560
  • Jungle Gym

    Distance: 8.83 mi
    PO Box 12
    South Grafton, MA 01560
  • Bernon Little League

    Distance: 9.46 mi
    Providence
    Woonsocket, RI 02895
  • Curves for Women

    Distance: 9.46 mi
    275 Social Street
    Woonsocket, RI 02895
  • East Woonsocket Little League

    Distance: 9.46 mi
    Alysworth Ave
    Woonsocket, RI 02895
  • East Woonsocket Little League At Cold Spring

    Distance: 9.46 mi
    27 Harris Ave
    Woonsocket, RI 02895
  • Family Karate Center

    Distance: 9.46 mi
    1 S Main St
    Woonsocket, RI 02895
  • Jazzercise

    Distance: 9.46 mi
    840 Cumberland Hill Rd
    Woonsocket, RI 02895
  • Master Academy of Martial Arts

    Distance: 9.46 mi
    1500 Diamond Hill Rd
    Woonsocket, RI 02895
  • Power Shack Gym

    Distance: 9.46 mi
    130 Main Street
    Woonsocket, RI 02895
  • -30 Points

    Woonsocket Health & Racquet Club

    Distance: 9.46 mi
    600 Social Street
    Woonsocket, RI 02895
  • Curves

    Distance: 9.89 mi
    10 Pine Street
    Norfolk, MA 02056
  • Fore Kicks Lp

    Distance: 9.89 mi
    10 Pine St
    Norfolk, MA 02056
  • Upland Game Inc

    Distance: 9.89 mi
    6 Baltimore St
    Norfolk, MA 02056
  • 10 Points

    Westboro Tennis & Swim Club

    Distance: 10.32 mi
    35 Chauncy St
    Westborough, MA 01581
  • Bodyshapers Gym

    Distance: 10.32 mi
    50 W Main St
    Westborough, MA 01581
  • Curves For Women

    Distance: 10.32 mi
    164 Milk Street
    Westborough, MA 01581
  • Gold's Gym

    Distance: 10.32 mi
    1 Oak St
    Westborough, MA 01581
  • Jazzercise

    Distance: 10.32 mi
    15 E Main St
    Westborough, MA 01581
  • Ladies Workout Express

    Distance: 10.32 mi
    30 Lyman St
    Westborough, MA 01581
  • Pearle Vision Center

    Distance: 10.32 mi
    Westboro Shopping Ce
    Westborough, MA 01581
  • Staff Builders Home Health Care

    Distance: 10.32 mi
    57 E Main St
    Westborough, MA 01581
  • Trainertown Personal Training Center

    Distance: 10.88 mi
    44 South St
    Wrentham, MA 02093
  • Wrentham Youth Soccer

    Distance: 10.88 mi
    110 Tilting Rock Rd
    Wrentham, MA 02093
  • 10 Points

    Boston Sports Club Framingham

    Distance: 10.91 mi
    1657 Worcester Rd
    Framingham, MA 01701
  • 10 Points

    Goals Personal Training Center

    Distance: 10.91 mi
    1154 Worcester Rd
    Framingham, MA 01702
  • 21st Ffc

    Distance: 10.91 mi
    2 California Ave
    Framingham, MA 01701
  • American Fantasy Sports

    Distance: 10.91 mi
    10 Speen St
    Framingham, MA 01701
  • Boston Sports Clubs

    Distance: 10.91 mi
    1657 Worcester Rd
    Framingham, MA 01701
  • Bushido-Kai Martial Arts

    Distance: 10.91 mi
    92 Blandin Ave
    Framingham, MA 01702
  • Cerio's Nick Kenpo Karate

    Distance: 10.91 mi
    885 Waverly St
    Framingham, MA 01702
  • Contours Express

    Distance: 10.91 mi
    969 Concord St
    Framingham, MA 01701

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer